Kale Chips Recipe: Healthy, Yummy, and Easy to Make

Posted by

As I am typing writing now I am making some delicious and crispy Kale Chips.  Kale chips are delicious and healthy for you, as kale is an excellent source of antioxidant vitamins A, C, and K.  So there’s really no reason to avoid making this snack!  So here’s the recipe for making them:

Ingredients

Kale Chips Recipe: Healthy, Yummy, and Easy to Make
Kale Chips Recipe: Healthy, Yummy, and Easy to Make

Prep Time:5 minutes

Cook Time:25 minutes

Ingredients:
  • Kale
  • Sea salt
  • Olive oil

About that Kale!  You have different choices here! You can either just get a bag of Kale (for example, I used Trade Joe’s Kale once, worked great!)   Or… you can buy a head of Kale. (I recommend just buying a bag if you dislike spending time trying to cut up a bunch of veggies for a snack.)

Kale Chips Recipe: Healthy, Yummy, and Easy to Make
Trader Joe’s Bag of Kale

Or…

Kale Chips Recipe: Healthy, Yummy, and Easy to Make
Head of Kale

Kale Chips Recipe

1.  If you bought a head of kale, make sure you take the kale leaves off of the stem part and cut into small pieces (like about 1-2 inches depending how big you want your chips).If you bought a bag of kale it’s already done for you! Yay!

Kale Chips Recipe: Healthy, Yummy, and Easy to Make
Cut up Kale Leaves

2.  Start Preheating up that oven! It’s going to be 275 °F.

3.  Now, toss those kale leaves up with some olive oil.  (Something to keep in mind: Too much olive oil in some areas = soggy kale chips, so make sure it’s evenly tossed!)

You could also toss it up with some salt right now, but my issue with that is I never know if I sprinkled too much on it or not enough when I do this, so I usually do it in the next step.

3. When all the kale leaves are pretty much tossed nicely with olive oil (and maybe salt), move it to a baking sheet.  This is where I sprinkle my salt.

Kale Chips Recipe: Healthy, Yummy, and Easy to Make
Olive Oil and Salt Sprinkled Kale

4.  Okay, now bake for about 10 minutes first.  Turn the kale leaves over, and then bake for another 15 minutes or until crisp!  (Total of )

Voila! You are done!

Kale Chips Recipe: Healthy, Yummy, and Easy to Make
Homemade Kale Chips
  • author's avatar

    By: Tina T

    Tina is a foodie that loves eating delicious and healthy. Having grown up in an Asian household in Atlanta, she loves creating and eating both Asian and American cuisine. Tina is the main blogger and owner of Oh Snap! Let’s Eat!. Read more…

  • author's avatar

You liked that didn't you... well here's more!

9 comments

  1. So they stay crispy? Can I meal prep them for the week or will they turn into that hard to chew-chips. I’m asking because I tried making sweet potato chips and that’s what happened

Leave a Reply

Your email address will not be published. Required fields are marked *