fruit

Summer Fruits and Vegetables – What’s In Season, What To Eat!

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It’s Summer!  My favorite season!  It’s also a great season if you like fruit because there are lots of fruits in season.  Why should you eat in season?  Plenty of reasons  including the fact that veggies and fruits in season are more nutritious, more tasty, and that it’s easier on your wallet than their non-season counterparts!

Fruit

  • Apples (Late summer – fall)
  • Apricots (Late spring – early summer)
  • Cantaloupes (Late summer)
  • Cherries
  • Figs
  • Grapefruit
  • Grapes (Late summer – early fall)
  • Peaches
  • Blueberries
  • Blackberries
  • Raspberries
  • Strawberries
  • Boysenberries
  • Limes
  • Mango
  • Plums
  • Pears
  • Durian
  • Honeydew
  • Jackfruit
  • Watermelon
  • Nectarines
  • Lychee

Vegetables

While we’re at it, here’s what’s in season vegetable-wise!

  • Lettuce
  • Basil
  • Okra
  • Bell peppers
  • Onions
  • Beets
  • Carrots
  • Spinach
  • Chard
  • Zucchini
  • Cilantro
  • Tomatoes
  • Cucumbers
  • Eggplant
  • Green onions

 

[photo credit]
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    By: Tina T

    Tina is a foodie that loves eating delicious and healthy. Having grown up in an Asian household in Atlanta, she loves creating and eating both Asian and American cuisine. Tina is the main blogger and owner of Oh Snap! Let’s Eat!. Read more…

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3 comments

  1. Yes! Local, seasonal eating is where its at. Better for you. Better for me. Better for the planet. And better for our communities! Thanks for sharing!

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