Oven Baked Teriyaki Chicken Drumsticks

Oven Baked Teriyaki Chicken Drumsticks (A Super Easy Oven Baked Dinner Part III)

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Sometimes you want to have a healthy meal but you just don’t have all that energy to make it!   Instead of making some unhealthy food fast just to satisfy the starving tummies, you can make an entire meal all in the oven. I started with… Oven Baked Salmon! Then, Garlic Baby Portobello Mushrooms!  Part three of the oven baked dinner is Teriyaki Chicken Drumsticks!
If you’re okay with a little gluten, then traditionally, soy sauce is used.  However, if you’re gluten free intolerant or on the paleo diet, feel free to substitute with coconut aminos!

Baked Teriyaki Chicken Drumsticks
The whole oven baked dinner


This one does involve some prep before hand – marinating the chicken for half an hour.  So if you are thinking “ain’t no body got time for that” then you can skip this one for your Oven Baked Dinner or just cover the chicken with the teriyaki sauce and then bake.

Ingredients

  • 10 Chicken drumsticks
  • 1/2 cup soy sauce or coconut amino if you are paleo
  • 4 tbsp of Honey
  • 4 tbsp rice wine (optional)
  • 2 clove garlic, crushed
  • Sea salt, as desired

Instructions

  1. Mix soy sauce (or coconut amino), sea salt, honey, and garlic in a bowl.
  2. Marinate the drumsticks in the mixture for 30 minutes.
  3. Preheat oven at 400°F.
  4. Place chicken pieces in a lightly greased baking dish.
  5. Bake the chicken, uncovered, for 35 to 40 minutes or until the chicken is no longer pink inside.

In case you missed it, this recipe is part of a A Super Easy Oven Baked Dinner series!  The point is making the entire dinner in the oven all at once.  So here’s the 4 recipes you can make together in the oven:


Oven Baked Teriyaki Chicken Drumsticks

Oven Baked Teriyaki Chicken Drumsticks

Ingredients

  • 10 Chicken drumsticks
  • 1/2 cup soy sauce or coconut amino if you are paleo
  • 4 tbsp of Honey
  • 4 tbsp rice wine (optional)
  • 2 clove garlic, crushed
  • Sea salt, as desired

Instructions

  1. Mix soy sauce (or coconut amino), sea salt, honey, and garlic in a bowl.
  2. Marinate the drumsticks in the mixture for 30 minutes.
  3. Preheat oven at 400°F.
  4. Place chicken pieces in a lightly greased baking dish.
  5. Bake the chicken, uncovered, for 35 to 40 minutes or until the chicken is no longer pink inside.
Nutrition Information:
Yield: 5 Serving Size: 1
Amount Per Serving: Calories: 522 Total Fat: 21g Saturated Fat: 6g Trans Fat: 0g Unsaturated Fat: 12g Cholesterol: 289mg Sodium: 2143mg Carbohydrates: 20g Fiber: 0g Sugar: 18g Protein: 57g
The nutrition information for this recipe is an approximate total per serving. Please double check the nutrition information for your exact ingredients and brands for more precise nutrition information.

2 comments

    1. yes…..measurements in the recipe (!) would be helpful. Can you please add?
      Also do we need to oil the baking sheet beforehand, or just plop the marinated thighs straight onto the pan?

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