Avocado Banana Smoothie (Paleo, Vegan)

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When the weather is hot out, I just want to have a nice cold beverage.  No, not a beer (tho sometimes that might happen too…), but a smoothie!  One of my favorite is the Avocado Banana Smoothie!  It’s creamy and delicious.  Make it as a snack, make it as a breakfast, make it as whatever-I-just-want-a-smoothie!

The awesome thing is I just got this small personal blender and so I totally couldn’t wait to use it – super happy I had all the ingredients at home – woot!  Anyway, you get the gist on how to make a smoothie so go on – read the ingredients and do you some blendin’!

Ingredients

  • 1/2 of an Avocado
  • 1 Banana
  • 1 cup of Coconut Milk
  • Honey (Optional, but not vegan)
  • Ice (Optional)

Instructions

1. Cut an avocado in half, and scoop out the avocado flesh in your blender
2. Peel your banana and dump that in your blender
3. Add a cup of coconut milk (almond milk will work too) and ice (if you want).
4. Add some honey if you’re not vegan and you like sweetness.
5. Blend!

Love you some smoothies?  Here’s 20 paleo and vegan ones to try!

smoothies paleo vegan
Avocado Banana Smoothie (Paleo, Vegan)

Avocado Banana Smoothie (Paleo, Vegan)

Ingredients

  • 1/2 of an Avocado
  • 1 Banana
  • 1 cup of Coconut Milk
  • Honey (Optional, but not vegan)
  • Ice (Optional)

Instructions

    Cut an avocado in half, and scoop out the avocado flesh in your blender. Peel your banana and dump that in your blender. Add a cup of coconut milk (almond milk will work too) and ice (if you want). Add some honey if you’re not vegan and you like sweetness. Blend!

Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 194 Total Fat: 16g Saturated Fat: 11g Trans Fat: 0g Unsaturated Fat: 4g Cholesterol: 0mg Sodium: 10mg Carbohydrates: 15g Net Carbohydrates: 0g Fiber: 2g Sugar: 8g Sugar Alcohols: 0g Protein: 2g
The nutrition information for this recipe is an approximate total per serving. Please double check the nutrition information for your exact ingredients and brands for more precise nutrition information.

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