Roasted Brussels Sprouts with Canadian Bacon

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Not everyone is a fan of Brussels Sprouts… I’ve had Brussels Sprouts done right, and I’ve had Brussels Sprouts done wrong. This Roasted Brussels Sprouts with Canadian Bacon is done just right. So you can reap the health benefits (ex: Vitamin C, Fiber, Antioxidants…) while enjoying eating it!

Ingredients

  • 4 slices of Canadian bacon, diced
  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons of cooking oil of choice
  • 1/2 tsp garlic powder
  • Sea salt and ground black pepper as desired

Instructions

Preheat oven to 400°F.

If you haven’t already, trim and half your Brussels Sprouts:

In a large mixing bowl, mix brussels sprouts, olive oil, canadian bacon, oil, garlic powder, salt, and pepper together well.

Place the brussels sprouts mix in a baking pan and spread the ingredients out.

Roast for 20 minutes, and then take it out and stir.

Roast for another 20 minutes.

Remove from oven and serve!

Looking for more yummy veggie sides? Check out my Veggie + Side Dish Recipe Index!

Roasted Brussels Sprouts with Canadian Bacon

Roasted Brussels Sprouts with Canadian Bacon

Ingredients

  • 4 slices of Canadian bacon, diced
  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons of cooking oil of choice
  • 1/2 tsp garlic powder
  • Sea salt and ground black pepper as desired

Instructions

Preheat oven to 400°F.

If you haven’t already, trim and half your Brussels Sprouts

In a large mixing bowl, mix brussels sprouts, olive oil, canadian bacon, oil, garlic powder, salt, and pepper together well.

Place the brussels sprouts mix in a baking pan and spread the ingredients out.

Roast for 20 minutes, and then take it out and stir.

Roast for another 20 minutes.

Remove from oven and serve!

Nutrition Information:
Yield: 5 Serving Size: 1
Amount Per Serving: Calories: 100 Total Fat: 6g Saturated Fat: 1g Trans Fat: 0g Unsaturated Fat: 5g Cholesterol: 7mg Sodium: 245mg Carbohydrates: 7g Net Carbohydrates: 0g Fiber: 3g Sugar: 2g Sugar Alcohols: 0g Protein: 6g
The nutrition information for this recipe is an approximate total per serving. Please double check the nutrition information for your exact ingredients and brands for more precise nutrition information.

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