Archive by Author

10 Healthiest Veggies You Should Eat More

18 Aug

Eat more veggies!  But are all veggies created equal?  No!  I did some research in to what veggies you get the most out of nutrients-wise!  Here are 10 super nutrient veggies that you should be eating more of! [...]

A Visit to an Organic Chinese Vegetable Garden

11 Aug

A couple weeks ago, I got the chance to visit a 100% organic vegetable garden that my mom’s friends own.  They turned their backyard in to a lush garden full of veggies! In fact, they couldn’t give away their fruits and veggies fast enough (which is great, because I get to get in on some of it!)  Anyway, super inspiring – I would love to try this some day when I have time.   [...]

36 Paleo Seafood Recipes

4 Aug

Are you eating meat like chicken and beef everyday?  They are easy to make and definitely paleo, but don’t forget that there’s a whole range/variety of seafood recipes you can make!  Remember, when you keep eating the same thing everyday you miss out on different nutrients and also different yummy recipes.  Hence, I rounded up 36 yummy paleo seafood recipes here! [...]

Simple Tomato Juice

28 Jul

My friends and I were chatting the other day about how we all had a specific drink we always drink when traveling on an airplane, and really no where else.  For example, one of them always drinks Ginger Ale on the plane.  For me, I almost always get Tomato Juice!  I got to thinking… why only on the plane?  Tomatoes are ridiculously good for you – packed with Vitamin A, Vitamin C, folic acid, and antioxidants.  So today, I made my own!  At home… with fresh tomatoes.  Beat that, airplane tomato juice! [...]

A Cookbook Review: The Paleo Foodie

21 Jul

Cookbook Review Time!!  This one’s been sitting on my shelf for a while and finally, I have a chance to review it.  It’s The Paleo Foodie Cookbook by my friend, Arsy Vartanian from Rubies and Radishes!  Heard of Arsy?  Probably because she also wrote the awesome cookbook:  The Paleo Slow Cooker! [...]