Community Keto Diet Cookbook… featuring me!

I was approached a while ago to be featured on another cookbook!  This time, it is the Community Keto Diet Cookbook.  What in the world is Keto?  Well, a Keto diet is basically a low carb diet that turns the body into a fat-burning machine.  As you may know, many paleo recipes are naturally very low carb, hence, are also keto… so actually many of my recipes are also Keto!

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Sprouts Farmers Market, Gut Health… and a Paleo Chinese Spicy Pickled Cucumbers Recipe!

A while back, Sprouts Farmers Market hosted a blogger tour at the Morningside location in Atlanta, with the theme “Eat Your Way to a Healthier Gut”, led by Atlanta-based registered dietitian nutritionist, Marisa Moore.  I had the pleasure of being one of the bloggers invited to join and learn all about probiotic rich foods that promote a healthy tummy!  This inspired me to post a family recipe – Paleo Chinese Spicy Pickled Cucumbers!

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Roasted Brussels Sprouts with Canadian Bacon

Not everyone is a fan of Brussels Sprouts… I’ve had Brussels Sprouts done right, and I’ve had Brussels Sprouts done wrong. This Roasted Brussels Sprouts with Canadian Bacon is done just right. So you can reap the health benefits (ex: Vitamin C, Fiber, Antioxidants…) while enjoying eating it!

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Eating Paleo at El Porton Mexican Restaurant

Guys Guys Guys Guys GUYS.  ZOMG.  This is one of my fave things to eat ever.  El Porton is a Mexican restaurant (if you couldn’t guess by the name).  I originally thought there was only 1, and it was in Duluth, but since then I’ve discovered there’s another one in Jones Bridge, and actually 3 additional ones as well in Georgia.  If your’e trying to eat Paleo at El Porton (and eat delicious) – check out my recommendations.

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Eating Paleo at Taziki’s Mediterranean Cafe

Taziki’s is a casual restaurant chain that specializes in Greek and Mediterranean cuisine.  There’s 8 in Georgia right now including Sandy Springs, Alpharetta, Athens, and more.   They’re pretty delish – and one of my usual lunch places since there is one right by my workplace.

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The Ultimate Paleo Super Bowl Recipes Round Up

Planning to throw a Super Bowl get together?  Can’t forget the most important part, and I’m not talking about the television… I’m talking about the food!  I’m pretty excited that the Falcons have a chance to be in the Super Bowl this year, so I put together this giant list of delicious Paleo Super Bowl Recipes (75 recipes to be exact)!

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Sautéed Cabbage with Bacon, Onion, Garlic

If you’re looking for a delicious and easy side dish recipe, this Sautéed Cabbage with Bacon, Onion, Garlic recipe is it!  , cabbage is an excellent source of vitamin K, vitamin C and vitamin B6 and has other health benefits!  The bacon, onion, and garlic really adds to the flavor of this dish.

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