Category Archives: Blog

pre made paleo

What’s Pre-Made Paleo and Is It Actually Good?

We all love eating healthy and living the paleo lifestyle, but it can be hard!  Sometimes, you just don’t have enough time to prepare all those dishes, and eating paleo out all the time can get pretty freakin’ expensive!  So what are your options?  Well, other than meal planning systems like 20 Dishes, there’s also Paleo Meal Delivery such as Pre-Made Paleo!  So here’s my Pre-Made Paleo review!

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paleo stress foods

I’m Stressed Out, What Do I Eat?!

Have you ever been incredibly stressed or upset because someone just stumped all over your awesome day, and now you want to eat – either you’re just eating your feelings or hey, you’ve been upset for like 5 hours and it’s time to eat, okay?!  Well, no worries.  I’ve been there, and I am here to tell you what to eat if you want to stay healthy while being uncontrollably upset because someone might or might not have been the worst person ever!

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20 Dishes Menu

Your 20 Dishes Kitchen Advisor: Me!

Eating healthy sounds like an awesome plan, but it can get ridiculously time consuming!  What if I told you that you are making healthy eating way harder than it has to be?  How would you like learn how to prepare 7 meals every week in 60 minutes?  As a 20 Dishes Kitchen Advisor, I’LL SHOW YOU HOW. This is going to give you more free time than you know what to do with!

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