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An Introduction: 20 Dishes

1 Sep

You might be wondering – what in the world is this “20 Dishes” she speaks of.  Well, that’s because it’s NEW!  A bunch of my fellow paleo and primal blogger buddies put together an awesome solution for those of you that might struggle with eating paleo such as time consuming food preparation, expensive shopping list.  20 Dishes helps you easily find healthy paleo recipes, plan out your week’s meals, create your shopping lists, and provides what you need to create a week of Paleo meals in less than an hour! [...]

10 Healthiest Veggies You Should Eat More

18 Aug

Eat more veggies!  But are all veggies created equal?  No!  I did some research in to what veggies you get the most out of nutrients-wise!  Here are 10 super nutrient veggies that you should be eating more of! [...]

A Visit to an Organic Chinese Vegetable Garden

11 Aug

A couple weeks ago, I got the chance to visit a 100% organic vegetable garden that my mom’s friends own.  They turned their backyard in to a lush garden full of veggies! In fact, they couldn’t give away their fruits and veggies fast enough (which is great, because I get to get in on some of it!)  Anyway, super inspiring – I would love to try this some day when I have time.   [...]

A Cookbook Review: The Paleo Foodie

21 Jul

Cookbook Review Time!!  This one’s been sitting on my shelf for a while and finally, I have a chance to review it.  It’s The Paleo Foodie Cookbook by my friend, Arsy Vartanian from Rubies and Radishes!  Heard of Arsy?  Probably because she also wrote the awesome cookbook:  The Paleo Slow Cooker! [...]

Summer Fruits and Vegetables – What’s In Season, What To Eat!

30 Jun

It’s Summer!  My favorite season!  It’s also a great season if you like fruit because there are lots of fruits in season.  Why should you eat in season?  Plenty of reasons  including the fact that veggies and fruits in season are more nutritious, more tasty, and that it’s easier on your wallet than their non-season counterparts! [...]

Local Food, Cozy Atmosphere, and Southern Hospitality at Blue Ridge Grill

29 May

As you probably know by now, I am a lover of food.  I love making it and I love eating it (maybe even more!).  So, it was very fun times for me when I got join a couple members of the Atlanta Food Bloggers Alliance at a tasting event at Blue Ridge Grill to sample new items on their seasonal menu prepared by Chef Joe Brown. [...]