Community Keto Diet Cookbook… featuring me!

I was approached a while ago to be featured on another cookbook!  This time, it is the Community Keto Diet Cookbook.  What in the world is Keto?  Well, a Keto diet is basically a low carb diet that turns the body into a fat-burning machine.  As you may know, many paleo recipes are naturally very low carb, hence, are also keto… so actually many of my recipes are also Keto!

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Sprouts Farmers Market, Gut Health… and a Paleo Chinese Spicy Pickled Cucumbers Recipe!

A while back, Sprouts Farmers Market hosted a blogger tour at the Morningside location in Atlanta, with the theme “Eat Your Way to a Healthier Gut”, led by Atlanta-based registered dietitian nutritionist, Marisa Moore.  I had the pleasure of being one of the bloggers invited to join and learn all about probiotic rich foods that promote a healthy tummy!  This inspired me to post a family recipe – Paleo Chinese Spicy Pickled Cucumbers!

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Eating Paleo at El Porton Mexican Restaurant

Guys Guys Guys Guys GUYS.  ZOMG.  This is one of my fave things to eat ever.  El Porton is a Mexican restaurant (if you couldn’t guess by the name).  I originally thought there was only 1, and it was in Duluth, but since then I’ve discovered there’s another one in Jones Bridge, and actually 3 additional ones as well in Georgia.  If your’e trying to eat Paleo at El Porton (and eat delicious) – check out my recommendations.

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Eating Paleo at Taziki’s Mediterranean Cafe

Taziki’s is a casual restaurant chain that specializes in Greek and Mediterranean cuisine.  There’s 8 in Georgia right now including Sandy Springs, Alpharetta, Athens, and more.   They’re pretty delish – and one of my usual lunch places since there is one right by my workplace.

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THINX Review: Imagine NOT ever using Tampons OR Pads again

Okay, so you must be wondering why is this food blog talking about something so unappetizing – periods.  Well, it’s because I not only love healthy foods, I also love healthy… well, everything!  Ummm, okay, so what does this have to do with… periods, again?  Kind of a lot.  You’re about to read a THINX review!

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Pre Made Paleo Review

We all love eating healthy and living the paleo lifestyle, but it can be hard!  Sometimes, you just don’t have enough time to prepare all those dishes, and eating paleo out all the time can get pretty freakin’ expensive!  So what are your options?  Well, other than meal planning systems like 20 Dishes, there’s also Paleo Meal Delivery such as Pre-Made Paleo!  So here’s my Pre-Made Paleo review!

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Paleo Restaurants in Atlanta

Alright, I’m hearing a lot of “Where’s the full list?” so I’m going to start rounding up the Paleo Restaurants in Atlanta as I blog about them!  This means that there will be more and more restaurants to this list as I eat my healthy way around town!

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I’m Stressed Out, What Do I Eat?!

Have you ever been incredibly stressed or upset because someone just stumped all over your awesome day, and now you want to eat – either you’re just eating your feelings or hey, you’ve been upset for like 5 hours and it’s time to eat, okay?!  Well, no worries.  I’ve been there, and I am here to tell you what to eat if you want to stay healthy while being uncontrollably upset because someone might or might not have been the worst person ever!

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