Category Archives: Food


Amazingly Delicious Paleo Pumpkin Spice Latte

‘Tis the Season for the infamous PSL. Anymore, the pumpkin spice latte marks the start of fall as much, if not more, than the changing of the leaves. Being lactose-intolerant, I am familiar with going without flavor or cream in my coffee.  Now, with the flood of dairy-free options in coffee houses and stores, I can finally be part of the movement and enjoy a delicious PSL. WRONG. So, just like with my own spiked version of Paleo-Eggnog (soon to come), I made my Paleo Pumpkin Spice Latte!

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Soba Noodles with Tofu and Veggies (Vegetarian, Gluten Free)

Soba Noodles with Glazed Tofu and Stir Fried Veggies (Vegetarian, Gluten Free)

I got my inspiration for this recipe from a few different places. First and foremost, DreamyLeaf’s Teriyaki Glazed Tofu Steaks recipe — she posted a picture on Instagram and though I’ve never been a big tofu person, I almost started drooling just looking at it. I also had some inspiration from a meal I had at Canteen in Toronto, where I had my first taste of soba noodles. And, as usual, I just kind of threw my own random tastes and ideas in there, as well.

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Easy Salmon with Lemon and Basil

You’ve probably always heard of how great salmon is for you.  It’s true!  Salmon is a great source of the “good” cholesterol, omega-3 fatty acids.  It’s good for metabolism, cardiovascular health, and brain functions!  But my favorite thing about salmon is that it is also delicious – and really easy to make!  Here’s an easy recipe – Salmon with Lemon and Basil!

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