What is White Tuna? You might not want to know…

It’s not a secret that I love sushi and sashimi.  Sometimes I legit crave it, and need it ASAP.  There’s a sushi restaurant nearby that has pretty good food (not just sushi and sashimi, but good bento, ramen, and other Japanese dishes too).  At some point, I discovered this perfectly sized Sushi and Sashimi combination, and this has been my go to when I’m craving some sushi or sashimi.

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Edesia Meals Review (Paleo Meal Delivery)

Hey Atlanta Paleo Eaters!  Does it get a little difficult trying to find enough time to prepare and cook paleo dishes for every meal?  Well, are there other options?  Yes!  Did you know that there are Paleo Meals that can be delivered to your door steps?  One of the places that offer such a service is Edesia Meals!  The folks at Edesia asked if I’d like to try them out and give them a review, so here’s my Edesia Meals review!

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Sprouts Farmers Market, Gut Health… and a Paleo Chinese Spicy Pickled Cucumbers Recipe!

A while back, Sprouts Farmers Market hosted a blogger tour at the Morningside location in Atlanta, with the theme “Eat Your Way to a Healthier Gut”, led by Atlanta-based registered dietitian nutritionist, Marisa Moore.  I had the pleasure of being one of the bloggers invited to join and learn all about probiotic rich foods that promote a healthy tummy!  This inspired me to post a family recipe – Paleo Chinese Spicy Pickled Cucumbers!

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I’m Stressed Out, What Do I Eat?!

Have you ever been incredibly stressed or upset because someone just stumped all over your awesome day, and now you want to eat – either you’re just eating your feelings or hey, you’ve been upset for like 5 hours and it’s time to eat, okay?!  Well, no worries.  I’ve been there, and I am here to tell you what to eat if you want to stay healthy while being uncontrollably upset because someone might or might not have been the worst person ever!

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