Squid Lunch on Seafood Island

As you probably already know, Taiwan is an island.  So it is not at all surprising that seafood is as common as any other food here.  For example, here’s what I had for lunch at the food court of a mall called New Century (大統新世紀) yesterday:

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Taiwanese Range Chicken and “Stone” Japanese Grill

As some of you might already know, I’m a fan of the Paleo diet.  It  basically consists of everything I like – meat and veggies, and it cuts out all the BS (I count processed foods as BS).  Well, as part of this whole meat thing, I’m also a huge fan of some free-range organic meat.  Other than health benefits, the meat just tastes more delicious too!

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