Easy Salmon with Lemon and Basil

You’ve probably always heard of how great salmon is for you.  It’s true!  Salmon is a great source of the “good” cholesterol, omega-3 fatty acids.  It’s good for metabolism, cardiovascular health, and brain functions!  But my favorite thing about salmon is that it is also delicious – and really easy to make!  Here’s an easy recipe – Salmon with Lemon and Basil!

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Paleo Happy Meal

French fries are one of my all-time favorite foods. However, when they’re made traditionally, they’re terribly unhealthy and decidedly not paleo. The good news is the paleo world is a big fan of the sweet potato, and when turned into “fries” — especially when you kick it up a notch with some spice — they can be turned into a healthy, flavor-packed treat. I paired these with my favorite paleo chicken nuggets to create my very own little paleo happy meal.

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Gluten Free Chicken Carbonara Salad

So I recently discovered Chicken Carbonara… oh my. It’s heaven in my mouth, but weighs a little heavy on the guilty-pleasure scale. But I’ve always been a firm believer that just because food is healthy, it doesn’t have to be boring. So I found a way to create guilt-free Chicken Carbonara: in salad form, of course! I tried to take all of the fresher elements of the dish and replace the useless filler-calories with plant-based things, and I have to admit, I’m pretty pleased with it. This was definitely a flavorful, interesting salad to eat. And I kind of really

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