Baked Ginger Spiced Chicken Drumsticks

The big question every time I’m making dinner is… do I want to go stove top or oven?  I will say I normally stir fry, as it is easy and fast.  However, some days, I just don’t want to stand at the stove and pay attention to what I’m cooking!  What’s nice about this Baked Ginger Spiced Chicken Drumsticks recipes is that this is one of those recipes you can just pop in the oven, and relax (okay – maybe you do have to go back and turn the drumsticks over at one point, but other than that…)  So if

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Spicy Shrimp Super Salad

This Spicy Shrimp Super Salad recipe evolved in my head slowly, over time. And once it came together I couldn’t wait to share it! It’s inspired by deconstructed shrimp tacos, as you’ll notice by the flavor profile and the slaw-like salad base. But as I researched different ingredients, I realized that I could pack quite a punch in the nutrition category while adding both flavor and texture and make this into a Super Salad! The mircrogreens alone (which are young plants, harvested at 7-14 days) add a ton of vitamins and nutrients with just a little sprinkle.

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Sprouts Farmers Market, Gut Health… and a Paleo Chinese Spicy Pickled Cucumbers Recipe!

A while back, Sprouts Farmers Market hosted a blogger tour at the Morningside location in Atlanta, with the theme “Eat Your Way to a Healthier Gut”, led by Atlanta-based registered dietitian nutritionist, Marisa Moore.  I had the pleasure of being one of the bloggers invited to join and learn all about probiotic rich foods that promote a healthy tummy!  This inspired me to post a family recipe – Paleo Chinese Spicy Pickled Cucumbers!

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One-Pan Roasted Chicken and Veggies (Paleo, Gluten Free, Low Carb, Whole30)

About this One-Pan Roasted Chicken and Veggies… I’ve mentioned a few times before that I love to do meal prep — and here’s why! First, you can do recipes like this that are super easy and only take a small chunk out of your day, and then you’ve got food for the rest of the week. But most importantly, it helps you stay on track: you’re more likely to stick to your paleo/keto/clean eating etc. if there’s already food and snacks available to you that stick to that plan. If you have to go foraging for something, you’re more likely

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