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How To Cook Pan Fried Cod Easily and Yummily

3 Mar

Not only is cod a great low calorie source of protein, it is also has lots of other health benefits.  It is a great source of omega 3 fatty acids (which is good for your heart), and packed with vitamins (such as B6, B12 and D).  So why aren’t you making them for dinner?  ”Because I don’t know how!”   Well, we will fix that!  Check out how easy it is to pan fry cod: [...]

Easy Paleo Almond Crusted Pork Loin Chops

23 Dec

There are several ways to prepare pork chops.  This is a method of breading it… but in the paleo fashion!  How do you do that?  The answer is Almond meal (aka Almond flour).  Almond meal, almond flour is basically made from ground sweet almonds, which is much more nutritious than white flour. [...]

Pan Fried Honey Teriyaki Salmon Fillet

16 Sep

Salmon is great for your health! It’s high in protein, omega-3 fatty acids, and vitamin D. Now that you are all excited about salmon…. Here’s an easy salmon recipe that is also very tasty! It’s made with honey, rice wine, and soy sauce. By the way, these pictures really can’t do this dish justice… it’s flavorful and delicious! [...]

Fun, Yummy, and Paleo Grill Recipes

2 Sep

Grilling seems as caveman as you can get. Meat plus veggies plus fire..equals food!  So why would you need paleo recipes for this?  Well, you don’t.  BUT, just in case you want to spice it up and make sure you’re not using some unhealthy marinades to spice up your food… I’ve assembled 5 fun, yummy, and paleo grill recipes right here! [...]

Paleo Stuffed Portobello Mushroom with Tomato, Basil, and Sausage

26 Aug

I love the taste of tomato and basil together, so I thought they would go perfectly well in a Sausage Stuffed Portobello Mushroom!  What’s awesome is this is first time, I used the basil I planted in my backyard garden (thanks to my brother who gave me the seeds and what not) for a recipe!  I hope you enjoy this paleo stuffed portobello mushroom recipe :) [...]