asian salmon

Asian Baked Salmon

We had a family reunion here a couple weeks back which was awesome because in my family, it’s all about eating.  So we ate SO MUCH yummy food at restaurants and also at home.  Lucky for me, some of the best chefs I know are people in my family!  I learned this one from my Uncle Chang which was super easy and tasty – Asian Baked Salmon.  (Unfortunately, my pictures don’t do it any justice!)

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Oven Baked Salmon (A Super Easy Oven Baked Dinner Part I)

Oven Baked Salmon (A Super Easy Oven Baked Dinner Part I)

Okay, do you ever feel like you want to have a healthy meal but you just don’t have all that energy for it.  Then you end up making some unhealthy food just to satisfy the starving tummies??  Well, you’re in luck!  I am about to show you how to make an entire meal all in the oven.  Super easy!!  Starting with… Oven Baked Salmon!  If you’re just looking for a simple seafood dinner, this is it.  You’ve probably heard of all the health benefits of Salmon but just in case… here’s a bunch!  Anyway, here it is, the easiest way to

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stir fry shrimp and eggs

Chinese Stir Fry Shrimp with Eggs (蝦仁炒蛋)

I’m starting to see a pattern.  Chinese and Taiwanese people love eggs in our food!  This is another classic in my household:  Stir Fry Shrimp with Eggs (aka 蝦仁炒蛋).  It sounds simple but holy crap the way my mom makes it (which is this recipe) makes it soooo yummy.  It’s also super easy to make and takes like 15 mins!  I highly recommend!

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seafood - fish - paleo

35+ Paleo Seafood Recipes

Are you eating meat like chicken and beef everyday?  They are easy to make and definitely paleo, but don’t forget that there’s a whole range/variety of seafood recipes you can make!  Remember, when you keep eating the same thing everyday you miss out on different nutrients and also different yummy recipes.  Hence, I rounded up more than 35 yummy paleo seafood recipes here!

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pan fried cod

How To Cook Pan Fried Cod Easily and Yummily

Not only is cod a great low calorie source of protein, it is also has lots of other health benefits.  It is a great source of omega 3 fatty acids (which is good for your heart), and packed with vitamins (such as B6, B12 and D).  So why aren’t you making them for dinner?  “Because I don’t know how!”   Well, we will fix that!  Check out how easy it is to pan fry cod:

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Pan Fried Honey Teriyaki Salmon Fillet

Salmon is great for your health! It’s high in protein, omega-3 fatty acids, and vitamin D. Now that you are all excited about salmon…. Here’s an easy salmon recipe that is also very tasty! It’s made with honey, rice wine, and soy sauce. By the way, these pictures really can’t do this dish justice… it’s flavorful and delicious!

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