The Whole30 is a 30-day diet that concentrates on eating whole foods and eliminates sugar, alcohol, grains, legumes, soy, and dairy. It is very similar to Paleo, however, it’s even more restrictive since you also try not to snack or eat desserts – so you won’t see a Whole30 dessert here!
Chicken, bacon and avocado are one of my favorite flavor combinations on this planet. It’s salty, savory and creamy all at once, and perfect for any occasion. This Chicken Sausage, Bacon and Avocado Stuffed Mushrooms recipe utilizes these flavors in …
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It’s no surprise to me that Salmon is so popular for seafood lovers. First off, it’s freakin’ tasty. Second of all, it’s got some super impressive health benefits! It’s rich in Omega-3 Fatty Acids, high in Vitamin B, and …
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Memorial Day is the unofficial official kick-off to summer! And I can hardly wait! Summer is BBQ season and I love me some good BBQ. Not because of the meats, sauce, hot dogs or pie. Nope, my favorite part about …
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Nothing says celebration more than a hot pan of cabbage rolls! Wait… cabbage rolls? Yep, cabbage rolls. They are one of the most wide-spread celebration foods in Eastern Europe. Weddings, birthdays and holidays all have a steaming pile of these …
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Have you ever had Watercress before? Chinese Watercress With Garlic Stir Fry is a pretty common dish at my house and one of my faves! It’s easy to make, it’s tasty and the veggie is high in vitamin A and …
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This One Pan Chipotle Lime Shrimp and Veggies is all of my favorite things – easy, fast and delicious! The quick marinade of the shrimp both infuses flavor and takes the cooking time down to almost nothing – and this …
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In the Northwest, spring means mushrooms, asparagus and brunch al fresco. Although, it still is a little too cold and rainy in Washington for al fresco dining, there is an abundance of mushrooms and asparagus. Which means spring is so …
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Spring means green! All sorts of shades of green, grass green, yellow green, kelly green and forest green (to name a few). And it is a great change from the drab colors of winter. The same is true in the …
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I love this mushroom fried “rice” recipe — it is SO quick and easy to make, and it tastes so good! But at the same time, it’s absolutely packed with nutrients from the high-quality protein in the eggs to the …
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If you’re on the Whole30 diet you know that it is very strict – but it will yield amazing results, so it is well worth it! Those of you that love instant pots are in luck! Because there’s so many …
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