Sprouts Farmers Market, Gut Health… and a Paleo Chinese Spicy Pickled Cucumbers Recipe!

A while back, Sprouts Farmers Market hosted a blogger tour at the Morningside location in Atlanta, with the theme “Eat Your Way to a Healthier Gut”, led by Atlanta-based registered dietitian nutritionist, Marisa Moore.  I had the pleasure of being one of the bloggers invited to join and learn all about probiotic rich foods that promote a healthy tummy!  This inspired me to post a family recipe – Paleo Chinese Spicy Pickled Cucumbers!

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One-Pan Roasted Chicken and Veggies (Paleo, Gluten Free, Low Carb, Whole30)

About this One-Pan Roasted Chicken and Veggies… I’ve mentioned a few times before that I love to do meal prep — and here’s why! First, you can do recipes like this that are super easy and only take a small chunk out of your day, and then you’ve got food for the rest of the week. But most importantly, it helps you stay on track: you’re more likely to stick to your paleo/keto/clean eating etc. if there’s already food and snacks available to you that stick to that plan. If you have to go foraging for something, you’re more likely

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50+ Whole30 (or Paleo) Thanksgiving Recipes

It’s almost Thanksgiving, and my favorite thing about it?  The food of course!  If you’re following a Whole30 diet, you might be thinking you choose a very poor time to do this.  However, you don’t have to completely ruin your diet.  I put together 50+ Whole30 Thanksgiving Recipes or close to it – Paleo Recipes.  If you’re truly trying to be 100% Whole30 compliant, then you will probably want to check out the ingredients before you make them.  I got everything from Side Dishes to Appetizers to Gravy, to Turkey and more!

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