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Chicken with White BBQ Sauce (keto, gf)

Chicken with White BBQ Sauce (keto, gf) – It’s not summer without some barbecue! This is not like your typical tomato based, sweet BBQ sauce. It’s tangy, creamy and light. It was created in northern Alabama in the 1920’s and traditionally served over smoked chicken. It works as the perfect marinade and sauce for grilling.

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Thai Cilantro Chicken (Keto, Gluten Free, Paleo)

Thai Cilantro Chicken – Thai food is one of my favorites, and these chicken thighs do not disappoint. I pan seared and then baked them, but you can easily just throw these on the grill once you’ve let them marinade. I serve them over cauliflower rice but our Spicy Thai Noodle Salad would go perfectly …

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Oven Roasted Garlic Parmesan Broccoli

Growing up I never understood why my friends didn’t like to eat broccoli when we were kids. Broccoli has always been super tasty to me as my mom normally would stir fry it with garlic. Looking back, I personally blame the school cafeteria making those mushy green broccoli that didn’t taste like anything. My point …

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