paleo-pumpkin-spice-latte

Amazingly Delicious Paleo Pumpkin Spice Latte (Gluten Free, Paleo, Vegan)

‘Tis the Season for the infamous PSL. Anymore, the pumpkin spice latte marks the start of fall as much, if not more, than the changing of the leaves. Being lactose-intolerant, I am familiar with going without flavor or cream in my coffee.  Now, with the flood of dairy-free options in coffee houses and stores, I can finally be part of the movement and enjoy a delicious PSL. WRONG. So, just like with my own spiked version of Paleo-Eggnog (soon to come), I made my Paleo Pumpkin Spice Latte!

salmon-with-lemon-and-basil-1-3

Easy Salmon with Lemon and Basil

You’ve probably always heard of how great salmon is for you.  It’s true!  Salmon is a great source of the “good” cholesterol, omega-3 fatty acids.  It’s good for metabolism, cardiovascular health, and brain functions!  But my favorite thing about salmon is that it is also delicious – and really easy to make!  Here’s an easy recipe – Salmon with Lemon and Basil!

whole30-beef-recipes

65+ Delicious Whole30 Beef Recipes

There are plenty of Whole30 recipes you can find online, and many of them use chicken as the main ingredient.  Totally understandable – everyone loves chicken, but if you’re like me then you like variation. So that’s why I put together this Whole30 Beef recipes galore!  I’ve got 65+ Whole30 Beef Recipes including Chili, Soup, Salad, Roast Beef, Steaks, Kebabs, Shepherd’s Pies, Asian, Mexican, and more!

paleo happy meal

Paleo Happy Meal

French fries are one of my all-time favorite foods. However, when they’re made traditionally, they’re terribly unhealthy and decidedly not paleo. The good news is the paleo world is a big fan of the sweet potato, and when turned into “fries” — especially when you kick it up a notch with some spice — they can be turned into a healthy, flavor-packed treat. I paired these with my favorite paleo chicken nuggets to create my very own little paleo happy meal.

Paleo Mounds Candy

Paleo Mounds Candy

The “Back to School” shopping season is over and it’s all about Halloween in the stores. That means candy galore! Snickers, Mounds, Milky Way, Kit Kat at every corner. But who needs all that corn syrup, sodium metabisulfite and “artificial flavoring.” I certainly don’t.  But, every girl deserves a chocolatey treat. After all, it is Halloween. This recipe is combination of one of my favorite cookies (coconut macaroons) and my favorite candy, Almond Joy! I mean can you ask for a better combination… Coconut and chocolate?!   Here’s how to make your own Paleo Mounds Candy!