avocado banana smoothie

Avocado Banana Smoothie (Paleo, Vegan)

When the weather is hot out, I just want to have a nice cold beverage.  No, not a beer (tho sometimes that might happen too…), but a smoothie!  One of my favorite is the Avocado Banana Smoothie!  It’s creamy and delicious.  Make it as a snack, make it as a breakfast, make it as whatever-I-just-want-a-smoothie!

pre made paleo

What’s Pre-Made Paleo and Is It Actually Good?

We all love eating healthy and living the paleo lifestyle, but it can be hard!  Sometimes, you just don’t have enough time to prepare all those dishes, and eating paleo out all the time can get pretty freakin’ expensive!  So what are your options?  Well, other than meal planning systems like 20 Dishes, there’s also Paleo Meal Delivery such as Pre-Made Paleo!  So here’s my Pre-Made Paleo review!

Paleo Asparagus Recipes

30+ Paleo Asparagus Recipes To Try!

Why eat asparagus? Well, it’s tasty and it’s also super good for you!  Asparagus is a great source of fiber, folate, vitamins A, C, E and K.  If you are looking for a yummy paleo asparagus recipe to try, I’ve put together more than 30 paleo asparagus recipes right here!  There’s sides, appetizers, breakfast, soup, and more!

Cilantro Lime Chicken with Avocado Pepper Salsa

Cilantro Lime Chicken with Avocado Pepper Salsa

Whenever the weather starts to get nice here in Ohio, my entire mindset changes — including my pallet. I start craving fresh produce and fun flavor combinations that my hibernating body just didn’t want in the winter. I love to make anything with the cilantro-lime flavor profile, and this chicken and “salsa” dish is one of my favorites.

paleo stress foods

I’m Stressed Out, What Do I Eat?!

Have you ever been incredibly stressed or upset because someone just stumped all over your awesome day, and now you want to eat – either you’re just eating your feelings or hey, you’ve been upset for like 5 hours and it’s time to eat, okay?!  Well, no worries.  I’ve been there, and I am here to tell you what to eat if you want to stay healthy while being uncontrollably upset because someone might or might not have been the worst person ever!