strawberry coconut smoothie

Simple Strawberry Coconut Smoothie

You’ve probably heard it a gazillion times, eat more fruits and eat more vegetables!  With veggies, I usually eat it as my side with my meaty entree, but with Fruits, I really suck at getting myself to eat them.  I don’t know why!  Maybe because fruit juices are just too sticky… how am I supposed to blog, Facebook, and Pinterest when I have sticky fingers!  This is why I like smoothies!  This one is super easy to make.  

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Healthy, Vegan, and Paleo Smoothies, Part I

Smoothies are a great snack or breakfast… if you get the ingredients right!  Beware of store bought smoothies though, as they may try to sell you on health factor, when it really falls short on nutrition value.  That’s why I’ve been collecting a list of great healthy smoothies to try out at home, where you can trust where your ingredients are coming from.  Here they are, with ingredients ranging from bananas to kale to chocolates!

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