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You might think that paleo is an expensive diet/lifestyle, but there are definitely ways to cut your costs and eat paleo on a budget!  Check out these tips I’ve learned through out my experience and research:

These days buying eggs can be confusion. Far fresh, Cage free, Free range, Organic, what does it all mean? I got you covered – here’s what the Different Types of Eggs mean!

Obviously, Valentine’s day has been over for a while now.  But let’s be honest there, Valentine’s day was just an excuse for me to make a feast!  So here’s what I ended up making for Paleo Valentine’s Day Feast:

This Sunday, I ventured to downtown Atlanta to try out the Paleo restaurant: Urban pL8 for brunch.  It is a bit tucked away so that if you hadn’t already heard of the place, you might not ever stumble in.  However, when we got there it was 100% packed.  I think that really says something about the restaurant!

If you’re 100% on a strict paleo diet, eating out will be difficult. That’s why most people are not on the 100% strict paleo diet. Personally, I recommend being on the 80/20 paleo diet. 1 – It’s much easier to stick to, 2 – You still get to enjoy some things such as beer! 3 …

Was starting a healthier diet part of you New Year Resolutions?  Usually, the motivation is great at the start of the new year, but then after a few weeks… or months, it’s just hard to be on top of it. The good news is there are plenty of free diet tracking tools online that can …

It’s New Year’s Eve and let’s be honest here, a lot of us will not be keeping it paleo today with all the drinks that shall be had.  So let’s say you’ve taken all the precautions to make sure you don’t get a massive hangover, however, you weren’t successful.  So now what?  Don’t worry!  Here …

The words “Hairy Fruit” may not sound very appetizing, but I assure you this Hairy Fruit is quite delicious! The Hairy Fruit I’m talking about is Rambutan.

Cue is this restaurant I found in the Alpahretta area of Georgia.  The first time I’ve ever gone there, the food was good but I didn’t remember it well as I didn’t really have BBQ ever back then.  Now that I’ve had lots of yummy BBQ, I can vouch that this place is seriously delicious. …

There is an actual saying that no visit to Beijing is complete if you miss seeing the Great Wall or dining on Roast Duck.  The Beijing (or formerly Peking) Roast duck has been around since the Ming Dynasty (1368–1644) and initially was one of the main dishes served for the imperial courts.