Gluten free and keto salmon patties with cucumber dipping sauce – I didn’t make any major new year’s resolutions this year, but I did want to incorporate more seafood into my diet. Salmon is one of my favorite types of fish. Salmon is high in omega-3’s, minerals, B vitamins and protein. While fresh salmon is …
Keto Sheet Pan Sausage and Peppers – I hope everyone had a great new year! Here is a great meal that’s healthy and easy to help keep you eating keto for the new years. Sheet pan meals are underrated, in my opinion. They are so quick to make but roasting everything brings out those deep …
Do you have leftover cooked rice around? If so, perfect! Time to make some classic Chinese Chicken Fried Rice! This recipe is easy and super tasty – chicken, peas, carrots, onions, eggs, ham, and green onions – what is not to love? Better than take out and much healthier too!
Between Thanksgiving and Christmas, I tend to get into a cooking rut. I don’t feel like spending much time in the kitchen and just want something quick. This Keto Beef Stroganoff is pretty easy to throw together and you don’t have to stand in front of the stove for long. I use spaghetti squash to …
If you’re a fan of meat or steak, you probably have had Filet Mignon before. It’s quite a tender and tasty piece of meat. For Thanksgiving this year, I included it on the menu. It’s actually a lot easier to make then one would think! Here’s how you make the perfect and easy Filet Mignon …
The temperatures are dropping closer to zero, and it’s been raining for days, so I’ve been trying to figure out what to make that is warm and filling but not just another soup. Gumbo came to mind, it’s less soup and more just an entire meal in a pot, but I didn’t think I could …
It’s finally October, which means it’s cool enough to really enjoy a bowl of soup! This Keto Lasagna Soup is so filling and everything you love about lasagna, without all the carbs. Tomato, fresh basil, ricotta and parmesan. It doesn’t take that long to make and leaves you plenty left over for the next day.
When I was growing up, everyone that knew me thought I was a carnivore. I mean, I ate veggies, but I definitely required giant amounts of meat every meal. Ground meat didn’t even count! Had to be big chunks of meat. Nowadays, I am no longer that way, and I am glad! This Chinese Seafood …
Have you heard of Mississippi pot roast? It’s one of those comfort dishes you might find at your mom’s house. It’s delicious and perfect for fall. The issue with the original recipe is that it’s assembled with premade packets of ranch and au jus, which has all sorts of strange ingredients we wouldn’t consider healthy …
If you’re looking for a comforting keto meal but without all of the dairy, you have to try this Keto Southwest Chicken! It’s delicious and a crowd pleaser with my friends who are allergic to dairy or paleo. Depending on what broth and coconut milk you use, it easily fits the Whole30 guidelines as well. …