Mushrooms are so controversial. Some people love them, some people can’t stand them. Personally, I’m a huge fan! In the states, we can find white button mushrooms and portobello mushrooms pretty much any where, but there are actually many different types of mushrooms outside of those 2 – oyster, enoki, shiitake mushrooms just to name …
One of the reasons Chinese food tastes so good is because of all the various sauces, oils, and spices we use. It might seem kind of complicated, but really it boils down to some different types of Chinese Sauces and Spices to keep in your pantry!
It’s not a secret that I love sushi and sashimi. Sometimes I legit crave it, and need it ASAP. There’s a sushi restaurant nearby that has pretty good food (not just sushi and sashimi, but good bento, ramen, and other Japanese dishes too). At some point, I discovered this perfectly sized Sushi and Sashimi combination, and …
I was approached a while ago to be featured on another cookbook! This time, it is the Community Keto Diet Cookbook. What in the world is Keto? Well, a Keto diet is basically a low carb diet that turns the body into a fat-burning machine. As you may know, many paleo recipes are naturally very low carb, …
A while back, Sprouts Farmers Market hosted a blogger tour at the Morningside location in Atlanta, with the theme “Eat Your Way to a Healthier Gut”, led by Atlanta-based registered dietitian nutritionist, Marisa Moore. I had the pleasure of being one of the bloggers invited to join and learn all about probiotic rich foods that …
Have you ever been incredibly stressed or upset because someone just stumped all over your awesome day, and now you want to eat – either you’re just eating your feelings or hey, you’ve been upset for like 5 hours and it’s time to eat, okay?! Well, no worries. I’ve been there, and I am here to …
OMG, it’s finally here! You know how you’ve always wanted to rub in people’s face that you looooove food (and that you love Oh Snap! Let’s Eat!)?
Eat more veggies! We’ve all heard that one before, and many of us have probably said it before too. However, not all veggies are made equal. Some are packed with a lot more nutrients than others, and kale is definitely one of them. Now prepare yourself for 10 Kale Health Benefits and delicious Kale Recipes!
Eating Paleo at Mexican Restaurants… I know what you’re thinking. Rice and beans… definitely NOT paleo. But there’s a way around it! Or at least there’s a way so that you aren’t eating completely horribly for you…
If you’re thinking about eating Chinese like you did back in college at 3 in the morning (was that just me?), then no it’s probably not going to be Paleo. Eating Paleo at Chinese Restaurants is not easy. But there are other smarter and healthier choices that both your taste buds and your body will …