Paleo Alcohol Options

Let’s face it.  If you’re going to drink alcohol at least one day of the year, it’s going to be New Year’s Eve.  Hey, I don’t judge!  Let’s celebrate that we survived another year with some fun!  But if you’re …

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Healthiest Veggies You Should Eat More

Eat more veggies!  But are all veggies created equal?  No!  I did some research in to what veggies you get the most out of nutrients-wise!  Here are some of the most nutrient and healthiest veggies that you should be eating more …

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What to do with Egg Yolks?

Let’s say you found the perfect paleo coconut macaroons recipe, (or any other recipe that only calls for egg whites).  You made it, it was a success (or not!) but now you’re left with a bunch of extra egg yolks …

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