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Chicken with White BBQ Sauce (keto, gf)

Chicken with White BBQ Sauce (keto, gf) – It’s not summer without some barbecue! This is not like your typical tomato based, sweet BBQ sauce. It’s tangy, creamy and light. It was created in northern Alabama in the 1920’s and traditionally served over smoked chicken. It works as the perfect marinade and sauce for grilling.

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Grilled Garlic Herb Chicken (Paleo, Keto, Whole30)

Grilled Garlic Herb Chicken – Grilling season is almost upon us, which calls for my favorite marinade. It’s bright, packed full of flavor, and slightly tangy. It comes together quickly and it’s so versatile. Don’t try to substitute the herbs for dried in this recipe, fresh ones are essential here. This recipe is technically for …

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Watermelon Arugula Salad (Paleo, Plant-Based)

Summer and watermelon go hand in hand. So do fresh greens! That makes these two the perfect to pair for salad. Watermelon and arugula, two iconic summer foods, get to together in a hydrating and spicy salad. The peppery arugula helps to offset the sweetness of the watermelon and if you just add some basil …

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