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One-Pan Roasted Chicken and Veggies (Broccoli, Asparagus, Crimini Mushrooms)

About this One-Pan Roasted Chicken and Veggies… I’ve mentioned a few times before that I love to do meal prep — and here’s why! First, you can do recipes like this that are super easy and only take a small chunk out of your day, and then you’ve got food for the rest of the …

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Spicy Paleo Chicken Tikka Masala with Curry Roasted Vegetables

After the holidays, I always go on a crazy cleaning spree. I clean out my house, my closet and my refrigerator.  I like to start the year fresh, clean and clutter free. The same is true about my eating.  This Spicy Paleo Chicken Tikka Masala is the perfect trick to help get you back on track …

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Paleo Happy Meal – Chicken Nuggets with Fries!

French fries are one of my all-time favorite foods. However, when they’re made traditionally, they’re terribly unhealthy and decidedly not paleo. The good news is the paleo world is a big fan of the sweet potato, and when turned into “fries” — especially when you kick it up a notch with some spice — they can …

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