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Spicy Paleo Chicken Tikka Masala with Curry Roasted Vegetables

After the holidays, I always go on a crazy cleaning spree. I clean out my house, my closet and my refrigerator.  I like to start the year fresh, clean and clutter free. The same is true about my eating.  This Spicy Paleo Chicken Tikka Masala is the perfect trick to help get you back on track …

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Paleo Happy Meal – Chicken Nuggets with Fries!

French fries are one of my all-time favorite foods. However, when they’re made traditionally, they’re terribly unhealthy and decidedly not paleo. The good news is the paleo world is a big fan of the sweet potato, and when turned into “fries” — especially when you kick it up a notch with some spice — they can …

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Chicken Carbonara Salad (Keto, Gluten Free)

So I recently discovered Chicken Carbonara… oh my. It’s heaven in my mouth, but weighs a little heavy on the guilty-pleasure scale. But I’ve always been a firm believer that just because food is healthy, it doesn’t have to be boring. So I found a way to create guilt-free Chicken Carbonara: in salad form, of …

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Cilantro Lime Chicken with Avocado Pepper Salsa

Whenever the weather starts to get nice here in Ohio, my entire mindset changes — including my pallet. I start craving fresh produce and fun flavor combinations that my hibernating body just didn’t want in the winter. I love to make anything with the cilantro-lime flavor profile, and this cilantro lime chicken with avocado pepper …

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