After switching over to the a gluten free or paleo diet, a lot of people struggle with breakfast ideas, since they are ditching food choices such as cereal and toast. While some paleo eaters just eat whatever types of food (doesn’t have to be “breakfast” type of food), I still prefer to have breakfast-y kinds of food. So here’s a collection of my gluten free and paleo breakfast recipes! [...]
Smoothies are a great snack or breakfast… if you get the ingredients right! Beware of store bought smoothies though, as they may try to sell you on health factor, when it really falls short on nutrition value. That’s why I’ve been collecting a list of great healthy smoothies to try out at home, where you can trust where your ingredients are coming from. Here they are, with ingredients ranging from bananas to kale to chocolates!
Did you know that you don’t even have to even heat up a pot of water to make some hard boiled eggs? It’s true! Surprisingly, the easiest way that I’ve found to make hard boiled eggs… is to bake them! [...]