Tag Archives: Banana

paleo stress foods

I’m Stressed Out, What Do I Eat?!

Have you ever been incredibly stressed or upset because someone just stumped all over your awesome day, and now you want to eat – either you’re just eating your feelings or hey, you’ve been upset for like 5 hours and it’s time to eat, okay?!  Well, no worries.  I’ve been there, and I am here to tell you what to eat if you want to stay healthy while being uncontrollably upset because someone might or might not have been the worst person ever!

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