I’m Stressed Out, What Do I Eat?!

Have you ever been incredibly stressed or upset because someone just stumped all over your awesome day, and now you want to eat – either you’re just eating your feelings or hey, you’ve been upset for like 5 hours and it’s time to eat, okay?!  Well, no worries.  I’ve been there, and I am here to tell you what to eat if you want to stay healthy while being uncontrollably upset because someone might or might not have been the worst person ever!

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The One Ingredient Ice Cream: Delicious, Healthy, and Paleo

The first time I made this ice cream, I made it as the dessert portion of a Valentine’s day dinner for my boyfriend.  He was amazed that I, by myself, made it from scratch (without an ice cream maker).  For a while, I almost didn’t want to tell him that, not only was it ridiculously easy to make, but it also only consisted of… ONE ingredient.  I did end up telling him, and fortunately he was still amazed by the dinner because I’m awesome (just kidding?).

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