Pan Roasted Rosemary Chicken and Mushrooms

We just got our very first cast iron pan (a cast iron grill pan, no less!) so I decided to try it out with a pan roasting recipe. If you don’t have cast iron, any heavy pan will do — just make sure that it’s safe to go into your oven. This recipe is another potential one-pan recipe that utilizes your oven, so it’s great for the colder months when you’re feeling a little lazy and cold, but want some great food.

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Soba Noodles with Glazed Tofu and Stir Fried Veggies (Vegetarian, Gluten Free)

I got my inspiration for this recipe from a few different places. First and foremost, DreamyLeaf’s Teriyaki Glazed Tofu Steaks recipe — she posted a picture on Instagram and though I’ve never been a big tofu person, I almost started drooling just looking at it. I also had some inspiration from a meal I had at Canteen in Toronto, where I had my first taste of soba noodles. And, as usual, I just kind of threw my own random tastes and ideas in there, as well.

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Paleo Happy Meal

French fries are one of my all-time favorite foods. However, when they’re made traditionally, they’re terribly unhealthy and decidedly not paleo. The good news is the paleo world is a big fan of the sweet potato, and when turned into “fries” — especially when you kick it up a notch with some spice — they can be turned into a healthy, flavor-packed treat. I paired these with my favorite paleo chicken nuggets to create my very own little paleo happy meal.

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Keto Thin Crust Pizza (Low Carb, Primal, Gluten Free)

Aah, pizza… my very favorite food and the thing I missed most after adopting a low-carb lifestyle. Cauliflower seemed to be a popular crust alternative when I first began experimenting with pseudo-carb pizzas, but it never came out quite right for me and was less than desirable after being re-heated. Enter the cheese crust!

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paleo pan fried pork chop

Easy Paleo Almond Crusted Pork Loin Chops

There are several ways to prepare pork chops.  This is a method of breading it… but in the paleo fashion!  How do you do that?  The answer is Almond meal (aka Almond flour).  Almond meal, almond flour is basically made from ground sweet almonds, which is much more nutritious than white flour.

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paleo cookies

Paleo and Gluten-Free Nutty Chocolate Cookies

It’s true. Cookies aren’t really paleo. But sometimes you just get that super intense cookie craving. Better yet… a chocolate cookie craving! Well, I have these “Paleo” cookie recipes on this site just for this occasion. So that if you’re going to satisfy your craving, at least do it more gracefully with healthier ingredients!

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Gluten-free Paleo Chocolate Chip Cookies

I present to you a yummy and easy gluten-free and paleo chocolate chip cookies recipe!  In case you are new to Coconut Flour, let me just tell you that it is one of the healthier flours – it is very high in fiber, is gluten free (perfect for a lot of people that are just figuring out they are allergic to gluten), and is a naturally a bit sweet (yay! less sugary stuff you need to use!)

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