If you love Chick-Fil-A nuggets but want a gluten-free version you can make at home, this copycat recipe is such a fun one to try.

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These nuggets are crispy on the outside, juicy on the inside, and have that signature tangy flavor thanks to a dill pickle juice marinade. They're naturally gluten-free and can easily be made paleo-friendly.
This recipe was originally developed by Russ Crandall of The Domestic Man. Years ago, we did a recipe swap, and this gluten-free nugget recipe was his contribution. I loved it so much I had to share it here, too.
Perfect for game day, parties, or honestly just when you're craving nuggets.
Why This Recipe Works
The secret to that classic Chick-Fil-A flavor?
Pickle juice.
Marinating the chicken in dill pickle juice tenderizes it and adds that subtle tangy flavor that makes these nuggets so addictive.
Instead of traditional flour, this recipe uses potato starch, tapioca starch, or arrowroot starch for a crisp coating that keeps everything gluten-free.
Ingredients
- 2 lbs boneless skinless chicken breasts
- ¼ cup dill pickle juice
- 1 egg
- 2 tablespoon buttermilk or cream (I used organic heavy cream)
- ¼ cup tapioca or potato or arrowroot starch (I went with Bob's Red Mill Potato Starch)
- 1 tablespoon paprika
- 1 teaspoon each salt & black pepper
- ½ teaspoon garlic powder
- 1 dash ground cayenne pepper
- ½ cup coconut oil or lard for frying
Instructions
1. Prep the Chicken
Cut chicken breasts into bite-sized chunks (about 1-inch pieces).

2. Marinate
Place chicken in a zip-top bag and add pickle juice. Marinate in the refrigerator for 1 hour.
3. Add Egg Mixture
Drain excess pickle juice. Beat egg and buttermilk (or cream) together and add to the bag. Let sit for 5 minutes.
4. Mix Dry Ingredients
In a bowl, combine starch, paprika, cayenne, garlic powder, salt, and pepper.

5. Coat the Chicken
Drain any remaining liquid from the bag. Add dry mixture to the bag and massage until evenly coated.
6. Fry
Heat oil over medium heat. Fry chicken in batches (don't overcrowd the pan) for a few minutes per side, until golden brown and cooked through.
7. Drain & Serve
Transfer nuggets to a paper towel-lined plate to absorb excess oil. Serve warm with your favorite dipping sauce.
Chicken should reach 165°F internally.

Final product!


Gluten-Free Chick-Fil-A Style Chicken Nuggets Recipe
Crispy, juicy gluten-free chicken nuggets marinated in dill pickle juice for that signature Chick-Fil-A style flavor. Fried until golden brown and perfect for dipping. Naturally gluten-free and easily paleo-friendly.
Ingredients
- 2 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
- ¼ cup dill pickle juice
- 1 large egg
- 2 tablespoon buttermilk or heavy cream
- ¼ cup potato starch, tapioca starch, or arrowroot starch
- 1 tablespoon paprika
- 1 teaspoon salt
- 1 teaspoon black pepper
- ½ teaspoon garlic powder
- Dash cayenne pepper
- ½ cup coconut oil or lard, for frying
Instructions
- Marinate the Chicken - Place chicken pieces in a zip-top bag. Add pickle juice and marinate in the refrigerator for 1 hour.
- Add Egg Mixture - Drain excess pickle juice. Beat egg and buttermilk together, add to the bag, and let sit for 5 minutes.
- Prepare Coating - In a bowl, mix starch, paprika, salt, pepper, garlic powder, and cayenne.
- Coat Chicken - Drain any remaining liquid from the bag. Add dry mixture and toss/massage until evenly coated.
- Heat Oil - Heat oil in a skillet over medium heat until hot but not smoking.
- Fry in Batches - Fry chicken in batches, 3–4 minutes per side, until golden brown and cooked through (internal temperature 165°F).
- Drain & Serve - Transfer to a paper towel-lined plate and serve warm.
Notes
• Do not skip the pickle juice marinade — this gives the nuggets their signature flavor.
• Fry in batches to avoid overcrowding and soggy coating.
• For dairy-free, use unsweetened almond milk instead of cream.
• Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheat in air fryer or oven for best texture.
Air Fryer Option
Spray nuggets lightly with oil.
Air fry at 390°F for 10–12 minutes, flipping halfway, until golden and cooked through.
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Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 780Total Fat: 43gSaturated Fat: 30gUnsaturated Fat: 13gCholesterol: 245mgSodium: 1173mgCarbohydrates: 21gFiber: 2gSugar: 4gProtein: 73g
The nutrition information for this recipe is an approximate total per serving. Please double check the nutrition information for your exact ingredients and brands for more precise nutrition information. Keep in mind that if there is a marinade, often times not all the ingredients will be consumed.
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Laurie says
Thank you for the recipe. I followed your recipe to a T. Unfortunately we found these to be far to strong in pickle taste. We sure love Chic fil A so I had high hopes for this but for us it did not work out. Thank you though!
John says
These look delicious. Can't wait to try them out at home. 😀
CloudyWithSprinkles says
This is great stuff! I just made these and tasted them and they were absolutely delicious! I served them with some avocado slices as a side 😀
Keep up the good work over here and come check out my blog: http://www.cloudywithachanceofsprinkles.com/
Stacey says
Wow. Those look so tasty
Russ Crandall says
Love it! I'm seriously jonesing for my own recipe now, thanks to your great pics 🙂
Tina says
It's a great recipe, Russ! I'm glad I picked this one to try out and share with my readers!