Paleo Happy Meal

French fries are one of my all-time favorite foods. However, when they’re made traditionally, they’re terribly unhealthy and decidedly not paleo. The good news is the paleo world is a big fan of the sweet potato, and when turned into “fries” — especially when you kick it up a notch with some spice — they can be turned into a healthy, flavor-packed treat. I paired these with my favorite paleo chicken nuggets to create my very own little paleo happy meal.

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I’m Stressed Out, What Do I Eat?!

Have you ever been incredibly stressed or upset because someone just stumped all over your awesome day, and now you want to eat – either you’re just eating your feelings or hey, you’ve been upset for like 5 hours and it’s time to eat, okay?!  Well, no worries.  I’ve been there, and I am here to tell you what to eat if you want to stay healthy while being uncontrollably upset because someone might or might not have been the worst person ever!

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sweet potato chips

Healthy and Easy Oven Baked Sweet Potato Chips

The other day I was shopping for some healthy snacks and I stumbled across some sweet potato chips.  They were not bad, but it got me thinking.  How hard would it be to make this myself?  It probably wouldn’t be hard AND it would probably cut out a lot of unhealthy stuff that they might add to the store bought bag of chips, right?  Well, I was right!  Here’s how I made these easy and healthy Oven Baked Sweet Potato Chips!

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