Paleo Mushroom Cauliflower Fried Rice

I love this mushroom fried “rice” recipe — it is SO quick and easy to make, and it tastes so good! But at the same time, it’s absolutely packed with nutrients from the high-quality protein in the eggs to the vitamin- and mineral-rich mushrooms. The fiber and protein in the riced veggies will help you feel full without all of the slow-you-down carbs that you’d get from regular rice. You can’t go wrong with this Paleo Mushroom Fried Cauliflower Rice!

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Paleo Mess of Greens with Bacon (with Chard, Collards or Mustard Greens)

What do you do with an abundant amount of garden greens? Especially when you’re the only one that eats them? Bacon. The answer to all the world’s problems. Bacon. This is a simple recipe from my grandma that she taught me and used to get all her kids to eat their greens. Add a little bacon and butter (or coconut oil) and there you go. My family of two (plus dogs) can devour 5 pounds of greens easily in one sitting. Thanks Grandma and of course, Bacon!

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what to buy organic

What to Buy Organic for Fruits and Vegetables

There are quite a few reasons to buy organic fruits and vegetables.  Some people buy it because it is better for the environment.  Some people buy it to support local small farmers.  Others buy it because they would like to avoid any harmful effects that pesticide residue can have on the body.  But did you know that some vegetables it’s more important to buy organic, while some aren’t as important?  Find out what to buy organic here!

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