Tag Archives: vegetables

10 Healthiest Veggies You Should Eat More

18 Aug

Eat more veggies!  But are all veggies created equal?  No!  I did some research in to what veggies you get the most out of nutrients-wise!  Here are 10 super nutrient veggies that you should be eating more of! […]

A Visit to an Organic Chinese Vegetable Garden

11 Aug

A couple weeks ago, I got the chance to visit a 100% organic vegetable garden that my mom’s friends own.  They turned their backyard in to a lush garden full of veggies! In fact, they couldn’t give away their fruits and veggies fast enough (which is great, because I get to get in on some of it!)  Anyway, super inspiring – I would love to try this some day when I have time.   […]

Summer Fruits and Vegetables – What’s In Season, What To Eat!

30 Jun

It’s Summer!  My favorite season!  It’s also a great season if you like fruit because there are lots of fruits in season.  Why should you eat in season?  Plenty of reasons  including the fact that veggies and fruits in season are more nutritious, more tasty, and that it’s easier on your wallet than their non-season counterparts! […]

10 Vegetables You Can Regrow from Kitchen Scrap

21 Apr

scallions

You heard right!  You can regrow these common veggies you probably already have at your house.  Think about how many times you’ve cooked these vegetables and then threw it right away without thinking, whoa I can totally regrow this thing and save a couple bucks.  Well, you can start regrowing them now.  Here are the vegetables! […]

Spring Veggies and Fruits… What’s In Season, What To Eat!

25 Mar

Spring Veggies and Fruits… What’s In Season, What To Buy! | Oh Snap! Let's Eat!

Why should you eat vegetables and fruits in season?  Plenty of reasons  including the fact that veggies and fruits in season are more nutritious, more tasty, and that it’s easier on your wallet than their non-season counterparts!  Since it’s officially Spring, here are 10 veggies and 10 fruits that are in season, along with some yummy recipes to try! […]

What to Buy Organic for Fruits and Vegetables

5 Aug

vegetables

There are a few reasons to buy organic fruits and vegetables.  Some people buy it because it is better for the environment.  Some people buy it to support local small farmers.  Others buy it because they would like to avoid any harmful effects that pesticide residue can have on the body. […]