Hey Atlanta Paleo Eaters! Does it get a little difficult trying to find enough time to prepare and cook paleo dishes for every meal? Well, are there other options? Yes! Did you know that there are Paleo Meals that can be delivered to your door steps? One of the places that offer such a service …
WHAT IS THIS? OMG, it’s a travel blog post! I haven’t done one of these in a while! Probably because I haven’t traveled in a while… but LET’S CHANGE THAT. Most recent vacation… Sydney, Australia! The 6 day trip was a tad too short, but we managed to do loads… including these fun things to do …
I was approached a while ago to be featured on another cookbook! This time, it is the Community Keto Diet Cookbook. What in the world is Keto? Well, a Keto diet is basically a low carb diet that turns the body into a fat-burning machine. As you may know, many paleo recipes are naturally very low carb, …
A while back, Sprouts Farmers Market hosted a blogger tour at the Morningside location in Atlanta, with the theme “Eat Your Way to a Healthier Gut”, led by Atlanta-based registered dietitian nutritionist, Marisa Moore. I had the pleasure of being one of the bloggers invited to join and learn all about probiotic rich foods that …
Okay, so you must be wondering why is this food blog talking about something so unappetizing – periods. Well, it’s because I not only love healthy foods, I also love healthy… well, everything! Ummm, okay, so what does this have to do with… periods, again? Kind of a lot. You’re about to read a THINX review!
Have you ever been incredibly stressed or upset because someone just stumped all over your awesome day, and now you want to eat – either you’re just eating your feelings or hey, you’ve been upset for like 5 hours and it’s time to eat, okay?! Well, no worries. I’ve been there, and I am here to …
Eat more veggies! We’ve all heard that one before, and many of us have probably said it before too. However, not all veggies are made equal. Some are packed with a lot more nutrients than others, and kale is definitely one of them. Now prepare yourself for 10 Kale Health Benefits and delicious Kale Recipes!
Do you bring your lunch to work? Or school? Or maybe you just like to bring food with you at all times just in case you starve to death? (I don’t judge!) Well, if you answered yes to any of those questions, you might want to check out this Eco Vessel Collapsible Lunch Box I …
Eating Paleo at Mexican Restaurants… I know what you’re thinking. Rice and beans… definitely NOT paleo. But there’s a way around it! Or at least there’s a way so that you aren’t eating completely horribly for you…
If you’re thinking about eating Chinese like you did back in college at 3 in the morning (was that just me?), then no it’s probably not going to be Paleo. Eating Paleo at Chinese Restaurants is not easy. But there are other smarter and healthier choices that both your taste buds and your body will …