Western Recipes

One of my favorite meals is this Cumin Lamb Chops made from a rack of lamb! It’s so delicious, looks like it’s super fancy if you are entertaining, and actually really simple to make! You can grill or pan fry!

Sausage Broccoli Cheddar Frittata – This delicious frittata is not only delicious, but also easy to make. It’s also low carb and keto friendly, and happens to be gluten free if you do not eat gluten!

Easter is a great time to eat a delicious meal! If you’re on a keto diet, and unsure what to eat – I got you covered. Here’s 40+ Keto Easter Recipes to try including Appetizers, Entrees, Sides, and believe it or not, also something for the Sweet Tooth!

Green beans are such a versatile vegetable and there are so many ways to prepare them that still keep it keto. Roasted, sautéed, steamed. This Keto Smothered Green Beans recipe might be my favorite way to prepare them. The green beans become smoky and sweet, and full of flavor. You can use this as a …

I once heard the saying “Medicine is not health care. Food is health care. Medicine is sick care.” and it very much resonated with me. While I know it’s silly to think that if you eat right, you won’t ever get sick again, I think there’s definitely some truth to it! So I decided to …

Alfredo sauce is one of the easiest sauces to make. I’m always shocked at the number of people who have have never tried. It’s only 3 ingredients and much better than any you can buy at the store. I learned how to make it long before I had even heard of the keto diet, and …

Creamy Keto Taco Soup – It’s almost Spring and I’m dreaming of all vegetables that will be in season soon, but for now the weather still calls for soup. This creamy taco soup is really easy to make and perfect for these last days of winter. If you are whole30, paleo, or don’t want to …

It’s a struggle that my boyfriend isn’t a fan of veggies – He loves meat. Like most carnivores, he IS, however, a fan of potatoes, so I will take what I can get! For Valentine’s Day I made one of his favorite sides – and I’m sharing it now. These Easy Whole30 Crispy Potatoes are …

If you’re like me, and are trying to avoid the hot mess of crowds in restaurants on Valentine’s day, you might be wondering, “Well, what do I do to have a Valentine’s day feast then?” Turns out, it’s really not too hard to make a spectacular feast at home! Make it for your special someone, …

Keto Chocolate Mousse with Whipped Cream – Sometimes keto desserts can be a disappointment when it comes to textures. Cakes and brownies are hard to get just right. This mousse will NOT let you down. It’s creamy, not too heavy, and sweetened perfectly. I’ve been playing around with desserts for Valentine’s day that involve chocolate …