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Veggies and Fruits You Should Buy Organic

There are quite a few reasons to buy organic fruits and vegetables.  Some people buy it because it is better for the environment.  Some people buy it to support local small farmers.  Others buy it because they would like to avoid any harmful effects that pesticide residue can have on the body.  But did you know …

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Farm Fresh, Free Range, Cage Free, Organic… What's the difference?

So you’re trying to eat paleo or healthy and that includes eggs, but what’s up with all the different types of eggs you can get?! Farm fresh? That sounds delicious… cage free? What’s the difference between that and free range?  What about organic eggs? Are those fresh from the farm like “farm fresh” eggs sound …

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