There are quite a few reasons to buy organic fruits and vegetables. Some people buy it because it is better for the environment. Some people buy it to support local small farmers. Others buy it because they would like to avoid any harmful effects that pesticide residue can have on the body. But did you know that some vegetables it’s more important to buy organic, while some aren’t as important? Find out what to buy organic here!
Here’s a list of 10 fruits and vegetables that you should definitely consider buying organic as they have been found to have the highest amount of pesticide residue on them:
Highest Amount of Pesticide Residue
- Leafy Vegetables (This includes spinach, lettuce, kale, etc.)
- Bell peppers
- Cherry tomatoes
What about those that had the least amount of pesticides found? I have a list for that too! These 10 fruits and vegetables have the least amount of pesticide residue found on them:
Lowest Amount of Pesticide Residue
Ready to eat some?
Head over to my recipes where you can filter and search for what you’re looking for!