Paleo Red White and Blue Potato Salad

Memorial Day is the unofficial official kick-off to summer! And I can hardly wait! Summer is BBQ season and I love me some good BBQ. Not because of the meats, sauce, hot dogs or pie. Nope, my favorite part about BBQs are the sides! I know what you are thinking… If you are Paleo you can’t eat most of the sides. You’re Wrong!  That’s where this Paleo Red White and Blue Potato Salad comes in!

Continue reading

Paleo Mushroom Cauliflower Fried Rice (Whole30, Keto, Vegetarian, Gluten Free)

I love this mushroom fried “rice” recipe — it is SO quick and easy to make, and it tastes so good! But at the same time, it’s absolutely packed with nutrients from the high-quality protein in the eggs to the vitamin- and mineral-rich mushrooms. The fiber and protein in the riced veggies will help you feel full without all of the slow-you-down carbs that you’d get from regular rice. You can’t go wrong with this Paleo Mushroom Cauliflower Fried Rice!

Continue reading

The Ultimate Paleo Summer Recipes Roundup!

It’s officially SUMMER!  It’s my favorite season!  Fun times in the sun, fun times falling asleep to thunderstorms, and fun times… you guessed it… in my BELLY.  Everything ends up being about food for me at the end.  So I put together an epic list of delicious Paleo Summer Recipes!  There’s chicken, beef, pork, salads, burgers, BBQ, slaws, and more! view full post »

Continue reading

60+ Keto Paleo Recipes (Gluten Free and Low Carb)

Besides the healthy benefits of eating Paleo, many people are eating paleo also in hopes that that it will help them lose weight.  However, not all paleo meals are made equally when it comes to losing weight.  If you want to eat paleo and want to also lose some weight, you should try eating Low Carb Paleo or Keto Paleo, and here I have 62 Keto Paleo Recipes for you to try out!

Continue reading
sweet potato chips

Healthy and Easy Oven Baked Sweet Potato Chips

The other day I was shopping for some healthy snacks and I stumbled across some sweet potato chips.  They were not bad, but it got me thinking.  How hard would it be to make this myself?  It probably wouldn’t be hard AND it would probably cut out a lot of unhealthy stuff that they might add to the store bought bag of chips, right?  Well, I was right!  Here’s how I made these easy and healthy Oven Baked Sweet Potato Chips!

Continue reading

Homemade Mexican Chicken Enchiladas with Red Sauce

Everyone has that “thing” they always order at certain restaurants. For my boyfriend, every time we go to Mexican restaurants, it’s pretty much always going to be enchiladas. The thing is, recently we have been going out to eat too much – and he now blames me for “making him fat” so we decided to make enchiladas at home! This Homemade Mexican Chicken Enchiladas with Red Sauce was super delicious and we LOVED it.

Continue reading

Lemon Garlic Chicken with Broccoli (Paleo, Whole30, Keto)

This springy dish satisfies the need for something light yet filling and wakes up the taste buds with a tangy and slightly creamy sauce. It’s also great for meal prep because the chicken stays quite moist during cooking, so it’s able to stand up to refrigeration and reheating. Due to the bright flavors in this sauce, it goes perfectly with many different vegetables — so if broccoli isn’t your thing, try asparagus or zoodles!

Continue reading

Easy Buttery Broiled Lobster Tails (Paleo, Gluten Free)

Ya’ll might all think I’m a carnivore that only eats meat.  I will admit – I freakin’ love a nice piece of medium rare rib eye or prime rib.  However, BOY do I love LOBSTER!  So I was super excited when for Thanksgiving, instead of the usual Turkey this year, I had some delicious Surf and Turf – Steak with Broiled Lobster Tails!

Continue reading