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Simple Strawberry Coconut Smoothie

14 Apr

You’ve probably heard it a gazillion times, eat more fruits and eat more vegetables!  With veggies, I usually eat it as my side with my meaty entree, but with Fruits, I really suck at getting myself to eat them.  I don’t know why!  Maybe because fruit juices are just too sticky… how am I supposed to blog, Facebook, and Pinterest when I have sticky fingers!  This is why I like smoothies!  This one is super easy to make.   [...]

Buttery Oven Roasted Mushrooms

7 Apr

Mushrooms are great!  They are nutritious and, personally, I love the taste!  Also, I love butter!  I know some of you avoid eating dairy completely, but you might want to reconsider butter.  Butter has a lot of pro’s, especially, grass fed butter!  Of course if you are avoiding dairy because you are allergic or something, you should still avoid it.  If so, you can still make this yummy oven roasted mushrooms with your cooking fat/oil of choice!  All right, enough blabber, here’s my super easy Oven Roasted Mushrooms recipe! [...]

Healthy and Easy Oven Baked Sweet Potato Chips

31 Mar

The other day I was shopping for some healthy snacks and I stumbled across some sweet potato chips.  They were not bad, but it got me thinking.  How hard would it be to make this myself?  It probably wouldn’t be hard AND it would probably cut out a lot of unhealthy stuff that they might add to the store bought bag of chips, right?  Well, I was right!  Here’s how I made these easy and healthy Oven Baked Sweet Potato Chips! [...]

Healthy, Vegan, and Paleo Smoothies, Part II

17 Mar

Did you know that Spring officially starts on March 20 this year?  That’s this Thursday!! In celebration of the temperature finally warming up… I’ve gathered an awesome list of yummy healthy, vegan, and paleo smoothies.  (Btw, if you’re looking for part I of this collection, it’s located here.) [...]

Stir Fried Mushrooms and Tomatoes

10 Mar

This is actually one of those dishes that I make at my house all the time.  It’s easy, yummy, and quick to make.  Also, the most important thing is that tomatoes are  also super healthy for you!  It’s packed with vitamins (including vitamins A, C and E), and mushrooms have their own set of health benefits too!  So check out this easy Stir Fried Mushrooms and Tomatoes recipe. [...]