asparagus

Super Easy Asparagus Stir Fry with Garlic

Yuck!  Asparagus!  You mean that mushy gross green stuff?  If that’s what you’re thinking… you have got to try two different ways of making asparagus!!! One is oven roasting them, and the other?  Stir fry it!  These two methods will make the asparagus tender and yummy, and not mushy.  Here’s the easiest way you can make some Asparagus Stir Fry.

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Eggplants in Garlic Sauce

Stir Fry Chinese Eggplant in Garlic Sauce (Paleo Option)

I hope everyone had a great Thanksgiving!  I know what I am thankful for… food!  But as much as I love Thanksgiving food, I’ve had enough turkey and Thanksgiving left overs.  So today, something completely different… here’s how to make authentic Chinese Eggplant in Garlic Sauce (aka 魚香茄子) at home!  It makes a great side dish and also an entree if you’re a vegetarian.

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Healthy, Vegan, and Paleo Smoothies, Part I

Smoothies are a great snack or breakfast… if you get the ingredients right!  Beware of store bought smoothies though, as they may try to sell you on health factor, when it really falls short on nutrition value.  That’s why I’ve been collecting a list of great healthy smoothies to try out at home, where you can trust where your ingredients are coming from.  Here they are, with ingredients ranging from bananas to kale to chocolates!

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