This Egg Roll in a Bowl has everything you love about Chinese egg rolls - savory ground meat, tender cabbage, garlic, ginger, and a little kick of chili - without the deep frying or wrappers.

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It's quick, satisfying, and perfect for busy weeknights. Ready in about 20 minutes, this one-pan meal is naturally low carb and can easily be made gluten free.
If you love simple Chinese-inspired stir fries like my Napa Cabbage Stir Fry or Ground Pork & Bok Choy, this one will definitely be on repeat.
Why You'll Love This Recipe
- Ready in about 20 minutes
- One-pan meal
- Great for meal prep
- Naturally low carb
- Easy to customize
- Big flavor, minimal effort
What Is Egg Roll in a Bowl?
Think of it as the filling of a classic Chinese egg roll - just without the wrapper.
Instead of deep frying, everything is sautéed together in a skillet. You still get:
- Savory ground meat
- Garlic + ginger
- Cabbage and carrots
- A salty-slightly-sweet sauce
- A little heat
But it's lighter, faster, and easier for weeknights.
Ingredients You'll Need
- 1 lb ground chicken (or ground pork)
- 2 tablespoon sesame oil (divided)
- 3 cloves garlic, minced
- 1-inch piece fresh ginger, minced
- ⅛ cup chicken broth
- 2 tablespoon coconut aminos (or low sodium soy sauce)
- 1-2 tablespoon chili garlic sauce (to taste)
- 6 oz shiitake mushrooms, sliced (or white mushrooms)
- 1 (12 oz) bag broccoli slaw mix
- 1 cup bean sprouts
- ¼ cup green onions, chopped
- Salt and pepper to taste
How to Make Egg Roll in a Bowl
1. Cook the Ground Chicken
Heat 1 tablespoon sesame oil in a large skillet over medium heat.
Add ground chicken, season with salt and pepper, and cook until fully cooked and lightly browned (about 7-8 minutes). Break it apart as it cooks.
Remove from pan and set aside.

2. Build the Flavor Base
Add remaining sesame oil to the same skillet.
Add garlic and ginger and sauté until fragrant, about 1-2 minutes.
Pour in chicken broth and let it simmer briefly.
3. Add the Vegetables
Add mushrooms and about ¾ of the broccoli slaw.
Cook for 2-3 minutes until slightly softened.

4. Bring It All Together
Return chicken to the pan.
Add coconut aminos and chili garlic sauce. Stir everything together and cook another 1-2 minutes until the cabbage is tender but still has a little texture.
Fold in green onions and bean sprouts. Remove from heat.
For a little extra crunch, stir in the remaining raw slaw right before serving.


Serve immediately!

Variations
Make It Spicier: Add sriracha or crushed red pepper.
Add More Veggies: Try shredded napa cabbage, bok choy, or carrots.
Serve Over Rice: If you're not low carb, it's great over jasmine rice.
Make It Whole30: Use coconut aminos and check your chili sauce label.
Storage & Meal Prep
- Store in an airtight container in the fridge for up to 4 days.
- Reheats well in a skillet or microwave.
- Great for packed lunches.

Easy Egg Roll in a Bowl
Egg Roll in a Bowl is a quick, flavorful ground chicken and cabbage stir fry inspired by Chinese egg rolls. Ready in 20 minutes!
Ingredients
- 1 lb ground chicken
- 2 tablespoon sesame oil, divided
- 3 cloves garlic, minced
- 1-inch ginger, minced
- ⅛ cup chicken broth
- 2 tablespoon coconut aminos (or soy sauce)
- 1–2 tablespoon chili garlic sauce
- 6 oz shiitake mushrooms, sliced
- 12 oz broccoli slaw
- 1 cup bean sprouts
- ¼ cup green onions
- Salt & pepper to taste
Instructions
- Heat 1 tablespoon sesame oil in skillet. Cook ground chicken until browned. Remove and set aside.
- Add remaining oil. Sauté garlic and ginger.
- Add broth, mushrooms, and ¾ of slaw. Cook 2–3 minutes.
- Return chicken to pan. Add coconut aminos and chili sauce.
- Cook until cabbage is tender.
- Fold in green onions and bean sprouts.
- Stir in remaining slaw before serving for added crunch.
Notes
- Add a splash of rice vinegar for brightness.
- Top with sesame seeds or extra green onions.
- Use ground pork for a more traditional egg roll flavor.
- Adjust chili sauce gradually to control heat.
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
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32 Piece Food Storage Containers Set with Easy Snap Lids (16 Lids + 16 Containers) - Airtight Plastic Food Containers for Pantry & Kitchen Organization - For Meal Prep, Home Essentials & Leftovers
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Coconut Secret Coconut Aminos (2 Pack) - 8 fl oz - Low Sodium Soy Sauce Alternative, Low-Glycemic - Organic, Vegan, Non-GMO, Gluten-Free, Kosher - Keto, Paleo - 96 Total Servings
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Pacific Foods Organic Free Range Chicken Broth, 8oz, 24-pack
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Kadoya Pure Sesame Oil, 22.10 Fluid Ounce
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 343Total Fat: 20gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 121mgSodium: 502mgCarbohydrates: 15gFiber: 4gSugar: 6gProtein: 30g
The nutrition information for this recipe is an approximate total per serving. Please double check the nutrition information for your exact ingredients and brands for more precise nutrition information.
Looking for more delicious Paleo Asian recipes like this Paleo Egg Roll in a Bowl? Check out my round up of 100+ Paleo Asian recipes here!
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Megan Stevens says
This is one of my favorite of your recipes!! Perfect and delicious dinner, love!!! Thank you!
jennifer says
Perfect quick and yummy meal, thank youj
Stacey Crawford says
This is so quick & easy! I love to put sriracha sauce all over it!
yang says
The stuffing of the egg roll is the best part anyways. 🙂 This is so much quicker too. YUM.
Donny says
I can't believe I have never once made Paleo egg roll in a bowl. I have to try this!
Alyssa Fusco says
Such an easy recipe with great flavors!
Jean Choi says
Such a perfect weeknight meal! I love how quickly it comes together.