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Keto Pumpkin Muffins with Walnut Streusel Topping

Keto Pumpkin Muffins with Walnut Streusel Topping – At our house, we always kick off October with pumpkin muffins. The recipes have changed over the years, and this Keto Pumpkin Muffins with Walnut Streusel Topping might be my favorite. The texture of these muffins seem like a muffin you’d make from regular white flour.

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Asparagus Mushroom Frittata (Paleo, Whole30, Gluten Free)

In the Northwest, spring means mushrooms, asparagus and brunch al fresco. Although, it still is a little too cold and rainy in Washington for al fresco dining, there is an abundance of mushrooms and asparagus. Which means spring is so so close!  Perfect timing for this Paleo Asparagus Mushroom Frittata!

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Paleo Egg Muffins (Spinach, Mushrooms, Sausage)

Breakfast is the most important meal of the day, but for a lot of people, it’s difficult to find the time to eat a healthy breakfast — or any breakfast at all! These Paleo Egg Muffins are the perfect solution — you’ve got veggies, meat and healthy fat all in a convenient little package.

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