One thing I love about Taiwan is how many variations there are on everyday foods—especially when it comes to breakfast! One of my all-time favorites is Dan Bing (蛋餅), a savory Taiwanese egg crepe or pancake that’s soft, chewy, crispy on the edges, and totally customizable.
If you've never had Shakshuka before, you need to try it - this super tasty dish is perfect for brunch! I remember the first time I had it ever, I actually was at brunch in Australia! I had been seeing it around the interwebs though, and knew I had to try it. Love at first …
Keto Pumpkin Muffins with Walnut Streusel Topping - At our house, we always kick off October with pumpkin muffins. The recipes have changed over the years, and this Keto Pumpkin Muffins with Walnut Streusel Topping might be my favorite. The texture of these muffins seem like a muffin you’d make from regular white flour.
Sausage Broccoli Cheddar Frittata - This delicious frittata is not only delicious, but also easy to make. It's also low carb and keto friendly, and happens to be gluten free if you do not eat gluten!
In the Northwest, spring means mushrooms, asparagus and brunch al fresco. Although, it still is a little too cold and rainy in Washington for al fresco dining, there is an abundance of mushrooms and asparagus. Which means spring is so so close! Perfect timing for this Asparagus Mushroom Frittata!
Easy Paleo Pancakes (Banana and Coconut Flour). I've seen a lot of recipes out there for coconut flour pancakes, but this is my favorite combination -- I love the way that the cinnamon and banana combine with the light flavor of the coconut - it is just heavenly.
Breakfast is the most important meal of the day, but for a lot of people, it's difficult to find the time to eat a healthy breakfast -- or any breakfast at all! These Sausage Egg Muffins are the perfect solution -- you've got veggies, meat and healthy fat all in a convenient little package. Plus, …
Did you know that September 26 is National Pancake Day? I know, this makes you want to eat ALL THE PANCAKES... but what if you are eating a paleo or gluten free diet?! No worries! There's actually plenty of delicious paleo pancakes you can try! Check out the below scrumptious Paleo Pancakes Recipes for some …
I know what you are thinking, salad for breakfast?!!! Just hear me out on this one. Maple and lemon dressing with a perfect over easy egg on a bed of hearty greens and salty smoky ham. This is a simple salad that I love for breakfast. Well, honestly I eat this Paleo Breakfast Salad with …
Paleo Breakfast Potato Hash - I highly recommend this one with an egg! In all honesty breakfast is not really my thing. I’m a grab-and-go, eat mid-morning between errands kind of girl. But when I’m on vacation, or better yet camping, there is something just so perfect about a good cup of coffee and a …
It's spring! For me that means hosting casual brunches, early season gardening and getting outside to enjoy the warming sun. These Ham, Peppers, Jalapeno Omelette Cups are perfect for all of those occasions.
Looking for Whole30 Breakfast ideas? Look no further! I've got 50+ Whole30 Breakfat Recipes right here! There's baked eggs, breakfast meat, breakfast bowls, smoothies, skillets, casseroles and more!
When the weather is hot out, I just want to have a nice cold beverage. No, not a beer (tho sometimes that might happen too...), but a smoothie! One of my favorite is the Avocado Banana Smoothie! This Avocado Banana Smoothie Recipe is creamy and delicious. Make it as a snack, make it as a breakfast, …
You know what's great about muffins? They're easy to take on the go AND they're delicious! Well, they can basically be like pre-cut pieces of cake! So yum! If you are craving for some, and really want one that isn't completely horrible for you, good news! I have gathered over 50+ Paleo Muffins Recipes in …
Running out of breakfast ideas? NO PROBLEM. I literally gathered over 100+ Paleo Breakfast Recipes right here! There are Egg Muffins, "Oatmeal", Skillets, Pancakes, Quiches, and MORE! Make one per day and you are settled for the next 4 months!
Smoothies! A great snack or breakfast. BUT NOT ALWAYS! Pay attention when buying store bought smoothies... sometimes they seem healthy, but really aren't. Since the warm weather is here, which makes me crave smoothies, I’ve rounded up an awesome list of yummy healthy, vegan, and paleo smoothies!
Struggling with what to eat for breakfast that's paleo? There are tons of ideas out there! Here are a few paleo breakfast ideas for starters. I've grouped them in to 5 groups: Eggs, sausages, hashes, "oatmeal/cereal", and smoothies! Of course, I encourage you to find your own variations and do share!
As mentioned before, I love eating seasonably. There are many reasons for it, and plus, there are just so many yummy summer veggies! So for breakfast, I decided to make an Omelette with Summer Vegetables. You can really add/remove/modify the ingredients list, but what I have included is mini bell peppers and tomatoes.
After switching over to the a gluten free or paleo diet, a lot of people struggle with breakfast ideas, since they are ditching food choices such as cereal and toast. While some paleo eaters just eat whatever types of food (doesn't have to be "breakfast" type of food), I still prefer to have breakfast-y kinds …
Smoothies are perfect for the summer or any time as a breakfast or snack! But those store bought ones... are questionable when it comes to ingredients and nutritional value. This Paleo Apple Banana Smoothie, however, is perfectly delish and a healthy treat!
Did you know that you don't even have to even heat up a pot of water to make some hard boiled eggs? It's true! Surprisingly, the easiest way that I've found to make hard boiled eggs... is to bake them!
On Sunday morning (okay, it was more like noon...), I woke up to see an avocado in the fridge I had forgotten all about. As much as I love avocados, I don't usually eat it for breakfast. That's when I remembered hearing or seeing some where that you can bake an egg in an avocado. …
I can not get enough of simple, easy, and paleo breakfasts. These Baked Eggs in Ham Cups recipe is perfect and you can really go as creative as you like with your ingredients. I made two different styles of it: Scrambled and Non-scrambled.
When you think of pancakes, you might think it's not really a healthy breakfast. I mean as Jim Gaffigan says, it literally has the work 'cake' in it's name! However, these Paleo 2 Ingredient Pancakes is a different story! You can make them only out of two ingredients - banana and eggs!
So, I'm back in the States! Taiwan was a fun travel and food experience, and I actually have a lot more things to blog about, but for now, a little break from all that Taiwanese food... Here's my "fancy" Spinach Omelette Recipe!