Paleo Crustless Pumpkin Pie – There are so many pumpkin pie recipes, so which one should you try? Well, if you’re trying to be healthy, how about a paleo one? If you’re looking for a paleo one and you’re thinking, this is going to be a difficult one, I assure you it’s not!
Why do I say it’s easy? You pretty much just dump all the ingredients together, mix, and then bake! Though I make this without a crust, you’re welcome to pour it in a crust and make it NOT crustless. Here’s a paleo pie crust you can try.
I like to make this during Thanksgiving, but really you can make it any time. Also, it’s children approved by my dearest nephew and niece!
Ingredients
- 1 can (15 oz) pumpkin puree
- 1 cup full fat coconut milk
- 3 eggs
- 1/4 cup honey
- 1 tsp vanilla
- 1 tsp of allspice
- 1 tsp of nutmeg
- 1 tsp of cinnamon
- Oil or melted butter (for greasing pan)
- Some chilled full fat coconut milk to drizzle on top
- Some honey to drizzle on top
Instructions
- Preheat oven to 350°F
- Grease a baking pan with oil or melted butter. Size of pan: You don’t have to be exact but I use a 9 x 12 inch baking dish. If you want it thicker, you can use a smaller baking dish (but you probably want to cook it a bit longer. If all else fails, you can also use a 9” diameter pie dish.
- In a bowl, combine all ingredients and mix well. I use a Hand Mixer.
- Bake for about 50 mins.
- Let it cool completely. (I pop it in the fridge to speed it up.)
- Drizzle some chilled coconut milk and honey on top.
Pin for later!
Easy Crustless Paleo Pumpkin Pie
Ingredients
- 1 can (15 oz) pumpkin puree
- 1 cup full fat coconut milk
- 3 eggs
- 1/4 cup honey
- 1 tsp vanilla
- 1 tsp of allspice
- 1 tsp of nutmeg
- 1 tsp of cinnamon
- Oil or melted butter (for greasing pan)
- Some chilled full fat coconut milk to drizzle on top
- Some honey to drizzle on top
Instructions
- Preheat oven to 350°F
- Grease a baking pan with oil or melted butter. Size of pan: You don’t have to be exact but I use a 9 x 12 inch baking dish. If you want it thicker, you can use a smaller baking dish (but you probably want to cook it a bit longer. If all else fails, you can also use a 9” diameter pie dish.
- In a bowl, combine all ingredients and mix well. I use a Hand Mixer.
- Bake for about 50 mins.
- Let it cool completely. (I pop it in the fridge to speed it up.)
- Drizzle some chilled coconut milk and honey on top.
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
-
Simply Organic Allspice, 3.07 Ounce
-
Kerrygold Pure Irish Butter - Unsalted 8.oz (2 pack)
-
Simply Organic Pure Vanilla Extract, Certified Organic, 4-Ounce Glass Bottle
-
Nature Nate's 100% Pure Raw & Unfiltered Organic Honey; Product of Brazil and Uruguay; Packaged in 16 Ounce. Squeeze Bottle; Enjoy Honey's Balanced Flavor and Wholesome Benefits
-
Thai Kitchen Coconut Milk, 5.46 fl oz (Pack of 24)
Nutrition Information:
Yield:
16Serving Size:
1Amount Per Serving: Calories: 105Total Fat: 9gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 37mgSodium: 23mgCarbohydrates: 7gFiber: 0gSugar: 5gProtein: 2g
Looking for more yummy pumpkin recipes? Check my pumpkin recipes here.
Christine
Tuesday 28th of November 2023
It was delicious but missing salt. I will add sea salt next time. Thanks!
Jessica
Sunday 10th of October 2021
This is so good. I tried using not so much honey and it still tastes good. Thank you for this recipe!
TinaTsai
Monday 11th of October 2021
Yay! Glad you liked it - yes you can use the honey to taste :)
MaryAnn Coy
Thursday 3rd of January 2019
We made this for Christmas Dinner with a ginger snap crust for a pumpkin pie. We made a double recipe since my pie plates are old, 10 inch/deep dish. Put the leftover custard in a greased casserole to bake. I have an allergy to dairy protein soI was looking for a filling that was not dairy, I prefer honey as a sweetener, Too much sugar causes GI misery. This was the best looking I found. My canned coconut milk was "lite" so I tried the sub for using butter with milk when you do not have heavy cream, except I used lite canned coconut milk & Coconut Oil instead. The custard turned out wonderful! Slightly softer set than pumpkin with Evan cows milk, but worked fine. Cooled thoroughly on the porch(10° temp) served perfectly. Served with coconut whip. A lovely pumpkin pie & no GI misery! Custard is lovely, I love it & will make it often, thank you for a recipe I can make & not be sick after eating! ❤️🙃❤️ MA from Boston,MA
Tina T
Thursday 3rd of January 2019
That's awesome! Glad everything worked out for you and that you liked it! :D
Glenna Turney
Tuesday 28th of November 2017
Crustless Pumpkin Pie was amazing! Next time I’m going to increase the spices. Otherwise I loved it! Thanks for sharing
Tina T
Tuesday 28th of November 2017
Thank you!! Glad you liked it!
Mary
Sunday 26th of November 2017
I have the same question as Diane. How much pumpkin? I can't use this recipe without that information. Thanks.
Tina T
Tuesday 28th of November 2017
1 can of 15 oz pumpkin puree