Beef / Entree / Food / Gluten Free Recipes / Keto Recipes / Recipes / Soup

Keto Lasagna Soup (low carb, gluten free)

Kate APosted by

It’s finally October, which means it’s cool enough to really enjoy a bowl of soup! This Keto Lasagna Soup is so filling and everything you love about lasagna, without all the carbs. Tomato, fresh basil, ricotta and parmesan. It doesn’t take that long to make and leaves you plenty left over for the next day.

If you are really hungry and soup on its own isn’t that filling, cook up some spaghetti squash to go with this keto lasagna soup. I put mine in the bowl and season with salt and pepper to taste, and then add the soup on top.

Ingredients

  • 1-pound ground beef
  • 1-pound Italian sausage
  • 4 cups beef broth
  • 1 small onion, diced
  • 2 cloves garlic, diced
  • 2 tablespoons Italian herbs
  • 1 tablespoon fresh basil, chopped
  • 1 cup ricotta cheese
  • ½ cup heavy cream
  • 6 ounces tomato paste
  • 28 ounces diced tomatoes
  • 1 tablespoon olive oil
  • 1 tsp salt, or to taste
  • Parmesan cheese for topping

Directions

Brown your meat in a large pot. Drain off fat if you’d like and set it aside in a bowl.

Add your tablespoon of oil and sauté onions and garlic for 5-7 minutes. Once the onions are translucent, add your dried Italian herbs and cook for another 2-3 minutes.

Add your meat back into the pot now, tomato paste, diced tomatoes, beef broth and salt.

Let everything simmer together on low for 20 minutes. Stir in your ricotta cheese, heavy cream, and fresh basil.

Serve into bowls and top with as much parmesan as you want.

Keto Lasagna Soup

Keto Lasagna Soup

Ingredients

  • 1-pound ground beef
  • 1-pound Italian sausage
  • 4 cups beef broth
  • 1 small onion, diced
  • 2 cloves garlic, diced
  • 2 tablespoons Italian herbs
  • 1 tablespoon fresh basil, chopped
  • 1 cup ricotta cheese
  • ½ cup heavy cream
  • 6 ounces tomato paste
  • 28 ounces diced tomatoes
  • 1 tablespoon olive oil
  • 1 tsp salt, or to taste
  • Parmesan cheese for topping

Instructions

Brown your meat in a large pot. Drain off fat if you’d like and set it aside in a bowl.

Add your tablespoon of oil and sauté onions and garlic for 5-7 minutes. Once the onions are translucent, add your dried Italian herbs and cook for another 2-3 minutes.

Add your meat back into the pot now, tomato paste, diced tomatoes, beef broth and salt.

Let everything simmer together on low for 20 minutes. Stir in your ricotta cheese, heavy cream, and fresh basil.

Serve into bowls and top with as much parmesan as you want.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information:
Yield: 12 Serving Size: 1
Amount Per Serving: Calories: 338Total Fat: 24gSaturated Fat: 10gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 73mgSodium: 923mgCarbohydrates: 9gFiber: 2gSugar: 5gProtein: 22g

The nutrition information for this recipe is an approximate total per serving. Please double check the nutrition information for your exact ingredients and brands for more precise nutrition information.

Did you like this recipe?

If so, follow my Pinterest account for more delicious recipes here!

© Oh Snap! Let's Eat!

Looking for more delicious soups? Check out all my yummy soups here!

Pin for later!

You liked that didn't you? Here's more where that came from:
Easy Oven Baked Ginger Chicken Drumsticks
Beef Shish Kabobs with Cilantro Pesto
Paleo Cream of Pumpkin Soup
Taiwanese Braised Beef (Hong Shao Niu Rou 紅燒牛肉)

19 comments

  2. Ooh I love the idea of a lasagna inspired soup… this recipe has all the best parts of lasagna wrapped up in a delicious, comforting meal. Can not wait to make it!

    Reply

  4. I have 6 spaghetti squash just waiting to be used up! I’ll definitely take your suggestion and add some to make this soup even more filling. It looks amazing!

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.