When the weather cools down, nothing hits the spot like a hearty bowl of chili. This Venison Chili is rich, earthy, and packed with smoky spice flavor. Venison (deer meat) has a unique taste that pairs beautifully with chili spices, making this one of my favorite cozy fall and winter recipes.

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Even better? This chili is naturally low-carb, keto, paleo, and Whole30-friendly (if you skip the beans). Whether you make it on the stovetop or let it simmer all day in a slow cooker, it's the kind of comfort food that keeps you full and satisfied.
Why You'll Love This Venison Chili
- Keto & Paleo friendly - No beans needed, just bold flavors.
- Rich and earthy - Venison adds depth you don't get with beef alone.
- Meal prep friendly - Makes a big pot that reheats beautifully.
- Customizable - Add beans if you're not keto, or swap in beef if you don't have venison.
About the Ingredients
Ground Venison - Lean, rich, and slightly earthy. If you don't have venison, substitute with ground beef, turkey, or bison.
Onion, Bell Peppers & Garlic - The aromatics that give your chili its savory base.
Tomatoes (Diced + Puree) - Adds body, acidity, and natural sweetness.
Spices - A smoky, bold blend of chili powder, cumin, paprika, oregano, thyme, and chipotle chili powder. These layers of flavor are what make this chili special.
Optional Beans - Not keto, but if you want a classic-style chili, add a can of kidney beans.
Toppings - Shredded cheddar, scallions, avocado, or sour cream all work great!
Where to buy Venison
I actually know someone that hunts! So I got mine from them, but they do sell it often in grocery stores. If you can't find any locally, you could try online meat ordering places! For example, Steaks and Game - they ship to anywhere in the US other than Alaska and Hawaii!
Customizations
There's a couple of customizations you can make if you would prefer.
Beans
I am not the biggest fan of beans, so I actually do not add any beans in this. If you do not add beans, this recipe is also paleo and keto friendly. However, if you are not eating a paleo or keto diet and you want some beans in your chili, you can add 1 can red kidney beans, drained to the chili.
Ground Beef
I usually make this with ground venison, but it's not always super easy to find. If you do not have venison, you can substitute with ground beef. The spice blend is so tasty - so it will also be delicious with ground beef!
Gather your ingredients
Here's what you need and how much you need:
- 4 tablespoons olive oil, separated in to 2 tbsp
- 1 large onion, chopped (about 1-½ cups)
- 2 green bell pepper, chopped
- 4 teaspoon minced garlic
- 2 pounds ground venison
- 2 (10 ounce) cans diced tomatoes, undrained
- 1 (28 ounce) can tomato puree
- ½ cup of water or beef broth
- Spices:
- ¼ cup chili powder
- 2 tablespoons cumin
- 2 tablespoons smoked paprika
- 1 tablespoon dried oregano
- 2 teaspoons dried thyme
- 2 teaspoons chipotle chili powder
- Salt and freshly ground black pepper

Stove Top Version
In a large soup pot, heat 2 tablespoon of olive oil over medium high heat. Add onions and bell peppers and saute for about 5 minutes.
Add another 2 tbsp, and add garlic, ground venison, and all the spices to the pot. Break apart the ground venison with a wooden spoon. If it is too 'dry' at this point add some water/beef broth. Sauté for about 10 minutes, or until the venison is browned.


Add the rest of the water or broth (if any is left), diced tomatoes (undrained), and tomato puree. Mix well.


Bring to a boil and then reduce heat to low and let it simmer covered about 15 minutes. Then uncover and let it continue simmering for 30 minutes.

Add shredded cheddar cheese and chopped scallions optionally!
Slow Cooker Version
In a large sauté pan, heat 2 tablespoon of olive oil over medium high heat. Add onions and bell peppers and saute for about 5 minutes.
Add another 2 tbsp, and add garlic, ground venison, and all the spices to the pot. Break apart the ground venison with a wooden spoon. If it is too 'dry' at this point add some water/beef broth. Sauté for about 10 minutes, or until the venison is browned.
Add the rest of the water or broth (if any is left), diced tomatoes (undrained), and tomato puree. Mix well and transfer to slow cooker. Cover and cook on low for 6-8 hours, or on high for 3-4 hours.
Add shredded cheddar cheese and chopped scallions optionally when serving!



Storage & Reheat
- Refrigerator: Store in an airtight container for up to 4 days.
- Freezer: Freeze portions up to 3 months. Thaw overnight in the fridge.
- Reheat: Warm gently on the stovetop or in the microwave. Add a splash of broth if needed.


Venison Chili Recipe
This hearty Venison Chili is rich, smoky, and packed with bold flavor. Made with ground venison, tomatoes, peppers, and a spice blend, it’s naturally keto, paleo, and Whole30-friendly when made without beans. Perfect for cozy nights and meal prep!
Ingredients
- 4 tablespoons olive oil, separated in to 2 tbsp
- 1 large onion, chopped (about 1-½ cups)
- 2 green bell pepper, chopped
- 4 teaspoon minced garlic
- 2 pounds ground venison
- 2 (10 ounce) cans diced tomatoes, undrained
- 1 (28 ounce) can tomato puree
- ½ cup of water or beef broth
Spices:
- ¼ cup chili powder
- 2 tablespoons cumin
- 2 tablespoons smoked paprika
- 1 tablespoon dried oregano
- 2 teaspoons dried thyme
- 2 teaspoons chipotle chili powder
- Salt and freshly ground black pepper
Instructions
Stove Top Version
- In a large pot, heat 2 tablespoon olive oil over medium-high heat. Add onions and bell peppers. Cook ~5 minutes.
- Add remaining oil, garlic, venison, and spices. Cook ~10 minutes, breaking apart meat, until browned. Add a splash of broth if too dry.
- Stir in tomatoes, puree, broth, and salt. Bring to a boil, then cover and simmer 15 minutes.
- Uncover and simmer an additional 30 minutes until thickened.
- Serve with optional toppings!
Slow Cooker Version
- Sauté onions, peppers, garlic, venison, and spices as above.
- Transfer to slow cooker. Add tomatoes, puree, broth, and salt.
- Cook on Low 6–8 hours or High 3–4 hours.
- Add toppings when serving.
Notes
- Meat swaps: Use ground beef, bison, or turkey if venison isn’t available.
- Beans: Optional – add kidney or black beans if not keto/paleo.
- Spice level: Adjust chipotle chili powder for more or less heat.
- Meal prep: Makes a large batch – great for leftovers and freezer meals.
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
-
McCormick Gourmet, Smoked Paprika, 1.62 oz
-
Simply Organic Oregano Leaf Cut & Sifted Certified Organic, .75-Ounce Container
-
ZOE Extra Virgin Olive Oil, 1 Liter Tin (Pack Of 2)
-
Spice World Fat Free Minced Garlic, 32 Ounce
-
McCormick Gourmet Organic Chipotle Chile Pepper, 2 oz
-
Badia Spices inc Spice, Cumin Seed Ground, 16-Ounce
Nutrition Information:
Yield: 8 Serving Size: 1Amount Per Serving: Calories: 303Total Fat: 14gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 111mgSodium: 414mgCarbohydrates: 12gFiber: 4gSugar: 4gProtein: 33g
The nutrition information for this recipe is an approximate total per serving. Please double check the nutrition information for your exact ingredients and brands for more precise nutrition information.
More Hearty Meat Recipes
- Red Braised Beef (紅燒牛肉) - Classic Chinese comfort food: beef shank simmered low and slow with soy sauce, star anise, chili bean paste, and spices until melt-in-your-mouth tender.
- Pan Fried Pork Belly - Crispy edges, juicy inside - a quick and savory pork dish that's full of flavor and pairs perfectly with rice or veggies.
- Beef Vegetables Stir Fry - Fast, satisfying, and versatile - tender beef tossed with fresh vegetables in a savory sauce.
- Cornish Hen Soup with Veggies (Chinese Style) - A light but nourishing soup with ginger, vegetables, and a delicate Chinese broth.
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remini says
Rich, hearty, and full of flavor this venison chili is a winner.
TinaTsai says
I'm so glad to hear that!
Robert says
How maby beans if you choose to ad beans
TinaTsai says
Depending on how much you like beans and what type you like - I would add 1 to 2 (15-ounce) cans kidney beans or black beans, drained and rinsed.
Ryan says
Bro this is NOT Keto. Don't just slap that Keto label on it without knowing anything. If you divide this into 8 servings, each serving has about 15g of net carbs. That's a lot more than anyone in ketosis should be having in 1 meal.
TinaTsai says
Hi there! Sorry you feel it is not a fit for your keto diet. One serving is about 12g carbs and 4g fiber, and so the net carbs is actually 8g. The exact number of grams of carbs will be different for everyone, but is usually around 20 to 50 g per day. Many folks on a keto diet count “net carbs,” which is total carbs minus fiber. Fiber isn't “counted” in the carbohydrate total, because it's not digested the same way as most carbs, and it does help your body process other nutrients. I guess if you're going to have multiple servings you can definitely go over, but it does make one giant pot, and I do end up eating it for about 6-8 meals depending on if I eat 1 or 2 servings. Hope you find the perfect keto chili for you out there since this one was not a fit! Maybe you can find some of that delicious chipotle chili powder tho - I really recommend it.
Stephanie says
What is the serving size???
tinatsai says
Hi there! The whole thing is about 8 servings, so I eat abut 1/8 of that every time. So if I'm eating it by myself it'll last 8 meals basically.
Don says
I love venison but don't always buy it because I don't know what to do with it. This looks great. Thanks!
jennifer says
This looks amazing and cozy -- I can't wait to make it and ACTUALLY have some ground venison in the freezer (from a neighbor) that I haven't known what to do with.
Kelly says
Thank you for this recipe - I've always been curious about venison and I love chili! Know it will be delicious!
Stacey Crawford says
I love new chili recipes and I have never tried venison in chili before. Looks hearty and thick.
Megan Stevens says
This is such a wholesome, delicious, satisfying dinner! We love this for fall, thank you.
Jean Choi says
I've never cooked venison before and you make it sound delicious! Can't wait to try this.