It’s soup season. The best part about keto in the fall is all the creamy, decadent soups. This keto seafood chowder hits all the spots. A mixture of heavy cream and half & half keeps the carbs down and still …
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Category: Soup
Bacon Onion Potato Clam Chowder (Gluten Free)
I’ve been on a seafood kick, and Clam Chowder has always been one of my favorite soups ever. The ones I get at restaurants are often a bit too salty, and so when I learned how to make my own, …
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Bacon Onion Potato Corn Chowder (Gluten Free)
Corn Chowder used to be one of my favorite soups when I was little. I love the creaminess and also the sweet taste of corn in the soup. Funnily, it’s a very popular soup in Taiwan! You can order it …
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Creamy Taco Soup (Keto, Paleo, Whole30)
Creamy Keto Taco Soup – It’s almost Spring and I’m dreaming of all vegetables that will be in season soon, but for now the weather still calls for soup. This creamy taco soup is really easy to make and perfect …
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60+ Low Carb and Keto Soup Recipes
It’s getting chilly and when the temperature drops, I crave hot warm soups in my belly! If you’re trying to keep it low carb or keto, you do want to pay attention to the soups you are having. But luckily …
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Keto Gumbo with Chicken, Andouille Sausage, Shrimp
The temperatures are dropping closer to zero, and it’s been raining for days, so I’ve been trying to figure out what to make that is warm and filling but not just another soup. Gumbo came to mind, it’s less soup …
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Keto Lasagna Soup (low carb, gluten free)
It’s finally October, which means it’s cool enough to really enjoy a bowl of soup! This Keto Lasagna Soup is so filling and everything you love about lasagna, without all the carbs. Tomato, fresh basil, ricotta and parmesan. It doesn’t …
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Tomato Egg Drop Soup 番茄蛋花湯
If you think I’m being creative with this Tomato Egg Drop Soup, you’d be, unfortunately, wrong… this is actually a super common Chinese soup (番茄蛋花湯 in Chinese). I used to have it in restaurants in Taiwan all the time, and …
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Carrot Ginger Soup
Fall soups are my favorite. Not that they are necessarily any different than winter or spring soups. But I think because I’ve deprived myself for the past three months and that the ingredients are still mostly out of my garden, …
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Paleo Green Curry Chicken Soup
Paleo Green Curry Chicken Soup – I love January! Why you ask? Because January is National Soup Month! And by now everyone knows how much I love soup. However, not everyone in my house loves soup as much as I …
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