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The Whole30 is a 30-day diet that concentrates on eating whole foods and eliminates sugar, alcohol, grains, legumes, soy, and dairy. It is very similar to Paleo, however, it's even more restrictive since you also try not to snack or eat desserts - so you won't see a Whole30 dessert here!

Clear Broth Braised Beef (清燉牛肉) – Light Chinese Beef Stew

When it’s hot out or I’m craving something lighter, I love making this Clear Broth Braised Beef (清燉牛肉). It’s clean, aromatic, and super comforting without feeling too heavy. If you’ve ever had Taiwanese beef noodle soup with a clear broth instead of red-braised, this is in that lane!

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