Keto Recipes

The marinade in this Lime Cilantro Chicken Tenders is what really makes it special — just an hour or two of soaking in citrus and spice really imparts a multi-faceted flavor that makes the taste buds tingle.

This Southwest Sirloin Steak uses a blend of delicious spices to create a super flavorful dry rub for sirloin steak. It’s not only delicious but easy to make too!

The big question every time I’m making dinner is… do I want to go stove top or oven?  I will say I normally stir fry, as it is easy and fast.  However, some days, I just don’t want to stand at the stove and pay attention to what I’m cooking!  

This Easy Orange Chicken Stir-Fry is easy and paleo-approved — and the one-pan preparation makes cleanup a breeze! I love how flavorful this is without being overwhelming; sometimes when I get orange chicken from a restaurant, I feel like I’m just eating solid orange juice and the flavor is too sweet for me.

If you haven’t heard by now, Bone Broth is amazing for you!  There are numerous health benefits such as for your gut health, joints, skin, immune system and more!   Also… it actually taste awesome adding it to other dishes that call for broth.  So, let’s get to it then!  Here’s a super easy method of making …

If you like Brussels Sprouts, have you ever tried stir frying them?  Yes, I’m Asian, and I love to stir fry everything… so WHY NOT BRUSSELS SPROUTS?  Turns out it is really delicious, and actually really easy.  SEE! We should ALL make this. So, here’s my recipe on how Stir Fried Brussels Sprouts with Bacon.

It’s spring! For me that means hosting casual brunches, early season gardening and getting outside to enjoy the warming sun. These Ham, Peppers, Jalapeno Omelette Cups are perfect for all of those occasions.

If you haven’t figured out by now – I love super easy recipes. This is one of them. You basically combine all ingredients and pop it in the oven. Within the hour, you can be stuffing your face with this Oven Baked Paprika Basil Chicken Thighs!

Looking for a delicious and simple veggie dish? This Broccoli Stir Fry Recipe is perfect… and fast for those of you that are way too hungry to wait more than 10 minutes for your food!

A while back, Sprouts Farmers Market hosted a blogger tour at the Morningside location in Atlanta, with the theme “Eat Your Way to a Healthier Gut”, led by Atlanta-based registered dietitian nutritionist, Marisa Moore.  I had the pleasure of being one of the bloggers invited to join and learn all about probiotic rich foods that …