When you think of pancakes, you might think it’s not really a healthy breakfast. I mean as Jim Gaffigan says, it literally has the work ‘cake’ in it’s name! However, these Paleo 2 Ingredient Pancakes is a different story! You can make them only out of two ingredients – banana and eggs!
Speaking of ‘2’ you know what’s funny – there are actually 2 Pancakes Days! One is in February (aka Shrove Tuesday) and the second is in September! I guess pancakes are just so yum they made two days!
Ingredients
- 2 Eggs
- 1 Banana
That’s it! And the instructions are super easy too!
Instructions
1. Peel the banana and cut it in to pieces and throw it in a Mixing Bowl. Go ahead and crack those two eggs in there too.
2. Mix it all about! You can use a mixer like I did, so that you can get a more even consistency. If you don’t have one laying around, just make sure you blend it well enough!
3. Oil up your Skillet/Pan(I used Coconut Oil) and then pour the paleo pancakes mix in to the pan. Cook like you would with normal pancakes.
4. Eat it! I drizzled some Honey on mine. But really, the banana pancakes are already sweet, so that is totally optional.
The important thing here though, is to realize it is obviously not going to taste exactly like pancakes you make from flour. However, for a pancake that doesn’t have any flour, it is quite and awesome recipe find!
Looking for even MORE paleo breakfast recipes? Check out my Ultimate Paleo Breakfast Recipes Roundup! I literally gathered over 100+ Paleo Breakfast Recipes right here! There’s 121 to be exact! There are Egg Muffins, “Oatmeal”, Skillets, Pancakes, Quiches, and MORE! Make one per day and you are settled for the next 4 months!
A Paleo Breakfast: 2-Ingredient Pancakes
Ingredients
- 2 Eggs
- 1 Banana
Instructions
Peel the banana and cut it in to pieces and throw it in a Mixing Bowl. Go ahead and crack those two eggs in there too.
Mix it all about! You can use a mixer like I did, so that you can get a more even consistency. If you don’t have one laying around, just make sure you blend it well enough!
Oil up your Skillet/Pan(I used Coconut Oil) and then pour the paleo pancakes mix in to the pan. Cook like you would with normal pancakes.
Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 248Total Fat: 10gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 372mgSodium: 143mgCarbohydrates: 28gFiber: 3gSugar: 15gProtein: 14g
The nutrition information for this recipe is an approximate total per serving. Please double check the nutrition information for your exact ingredients and brands for more precise nutrition information.
Pin for later!
WildRose
Monday 21st of January 2019
Hi. Do you have a suggestion to use instead of bananas? I would love to try this but I hate bananas lol. Thanks!
Susan
Friday 13th of March 2020
You could replace with leftover mashed potato or yams cooked and mashed. I have done this in pancake recipes and prefer it.
Erica Menocci
Saturday 21st of July 2018
These were quite tasty! I made them in a mini-Omlet pan and tried them in a mini-waffle pan. Worked out better I thin bc the batter is so thin. I will def make again! Maybe try those egg molds to keep the batter from running.
F
Thursday 4th of January 2018
If it's too eggy tasting just up the banana to egg ratio. 1:1 not 1:2. Add vanilla. Make sure you mix it enough so that the egg is not separate from the banana leaving "chunks of banana in an omelette". These were a hit in our home, as they were filling and not tasting like fluffy pancakes with no sustenance, nor needing an additional side of protein, like sausage.
F
Thursday 4th of January 2018
Yum. Good, easy and filling.
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