This Spicy Shrimp and Avocado Salad is fresh, creamy, a little spicy, and packed with flavor! Seasoned shrimp, avocado, cucumber, and leafy greens are finished with a creamy ginger-lime tahini dressing for an easy lunch or light dinner.

Jump to:
The cool cucumber and creamy avocado balance the smoky, spicy shrimp, while the tahini dressing adds a tangy combination of sesame, ginger, lime, and a touch of sweetness.
The cool cucumber and creamy avocado balance the smoky, spicy shrimp, while the tahini dressing adds a tangy combination of sesame, ginger, lime, and a touch of sweetness.
Why You'll Love This Shrimp and Avocado Salad
- Fresh, colorful, and full of flavor
- Ready in about 30 minutes
- Naturally gluten-free
- Easy to adjust for a low-carb or keto diet
- Great for lunch or a light dinner
- Creamy without using mayonnaise or dairy
- Easy to customize with your favorite greens
Ingredients
For the salad
- 5 cups baby kale and baby spinach
- 1 medium cucumber, chopped
- 1 avocado, chopped
- 1 tablespoon lime juice
- ½ pound raw shrimp, peeled and deveined
- 3 cloves garlic, minced
- ½ teaspoon ground cumin
- ½ teaspoon Old Bay seasoning
- ¼ teaspoon chipotle chili powder
- ¼ teaspoon cayenne pepper, or to taste
- Cooking oil of your choice
For the tahini dressing
- 3 tablespoons tahini
- ⅓ cup apple cider vinegar
- 2 tablespoons water
- 1½ teaspoons minced fresh ginger
- 2 tablespoons honey
- 2 teaspoons lime juice
- 1 garlic clove
- Salt and black pepper, to taste
How to Make Spicy Shrimp and Avocado Salad
1. Cook the shrimp
Heat a small amount of cooking oil in a skillet over medium-high heat.
Add the minced garlic and shrimp. Season with cumin, Old Bay seasoning, chipotle chili powder, and cayenne pepper.
Cook the shrimp for about 2-3 minutes per side, or until they are opaque, curled, and pink. Remove the skillet from the heat and set the shrimp aside.
Be careful not to overcook the shrimp, since they can become rubbery.

2. Assemble the salad
Divide the baby kale and spinach between serving bowls.
Add the chopped cucumber.
Toss the avocado gently with 1 tablespoon of lime juice before adding it to the salad. This adds flavor and helps slow down browning.
Leave the cooked shrimp whole or roughly chop them into bite-sized pieces, then arrange them over the salad.

3. Make the tahini dressing
Add the tahini, apple cider vinegar, water, ginger, honey, lime juice, garlic, salt, and pepper to a blender.
Blend until smooth and creamy.
Tahini can thicken when combined with acidic ingredients. If the dressing is thicker than you prefer, blend in additional water 1 tablespoon at a time until it reaches your desired consistency.
3. Make the tahini dressing
Add the tahini, apple cider vinegar, water, ginger, honey, lime juice, garlic, salt, and pepper to a blender.
Blend until smooth and creamy.
Tahini can thicken when combined with acidic ingredients. If the dressing is thicker than you prefer, blend in additional water 1 tablespoon at a time until it reaches your desired consistency.
4. Serve
Drizzle the tahini dressing over the salad and serve immediately.
You may have extra dressing depending on how much you prefer to use. Store any leftover dressing in an airtight container in the refrigerator.

How Spicy Is This Salad?
The shrimp have a noticeable kick from the chipotle chili powder and cayenne pepper, but the avocado, cucumber, and creamy tahini dressing help balance the heat.
For a milder salad, reduce or omit the cayenne pepper. For more heat, add an extra pinch of cayenne or serve the salad with sliced fresh chili peppers.

Substitutions and Variations
Greens
You can replace the baby kale and spinach with:
- Romaine lettuce
- Spring mix
- Arugula
- Shredded cabbage
- Massaged kale
Cucumber
English cucumber or Persian cucumbers work especially well because they contain fewer large seeds.
Shrimp
You can substitute cooked chicken, salmon, or tofu. Adjust the cooking time and seasonings as needed.
Honey
Maple syrup can be used if you do not need the recipe to be keto or Whole30-compatible. A keto-friendly sweetener may also be used.
Tahini
Tahini gives the dressing its distinct creamy sesame flavor. Cashew butter or sunflower seed butter may work in a pinch, but the flavor will be different.

Spicy Shrimp and Avocado Salad with Tahini Dressing
This spicy shrimp and avocado salad combines seasoned shrimp, creamy avocado, crisp cucumber, and leafy greens with a creamy ginger-lime tahini dressing. It’s fresh, flavorful, naturally gluten-free, and easy to adapt for a lower-carb diet.
Ingredients
Salad
- 5 cups baby kale and baby spinach
- 1 medium cucumber, chopped
- 1 avocado, chopped
- 1 tablespoon lime juice
- ½ pound raw shrimp, peeled and deveined
- 3 cloves garlic, minced
- ½ teaspoon ground cumin
- ½ teaspoon Old Bay seasoning
- ¼ teaspoon chipotle chili powder
- ¼ teaspoon cayenne pepper, or to taste
- Cooking oil of your choice
Tahini Dressing
- 3 tablespoons tahini
- ⅓ cup apple cider vinegar
- 2 tablespoons water, plus more as needed
- 1½ teaspoons minced fresh ginger
- 2 tablespoons honey
- 2 teaspoons lime juice
- 1 garlic clove
- Salt and black pepper, to taste
Instructions
- Pat the shrimp dry with paper towels.
- Heat a small amount of cooking oil in a skillet over medium-high heat.
- Add the minced garlic and shrimp. Season with cumin, Old Bay seasoning, chipotle chili powder, and cayenne pepper.
- Cook for about 2–3 minutes per side, or until the shrimp are opaque and pink. Remove from the heat.
- Divide the baby kale and spinach between four bowls.
- Add the chopped cucumber.
- Toss the chopped avocado gently with 1 tablespoon lime juice, then add it to the salads.
- Leave the shrimp whole or chop them into bite-sized pieces, then add them to the bowls.
- Add the tahini, apple cider vinegar, water, ginger, honey, lime juice, garlic, salt, and pepper to a blender.
- Blend until smooth. Add more water 1 tablespoon at a time if needed to create a pourable dressing.
- Drizzle the dressing over the salads and serve immediately.
Notes
- Reduce or omit the cayenne pepper for a milder salad.
- Different tahini brands vary in thickness, so adjust the water as needed.
- Do not add the dressing until serving if preparing the salad in advance.
- Cooked shrimp can be stored in the refrigerator for up to 3 days.
- Dressing can be refrigerated for approximately 4–5 days. Add a splash of water if it thickens.
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
-
32 Piece Food Storage Containers Set with Easy Snap Lids (16 Lids + 16 Containers) - Airtight Plastic Food Containers for Pantry & Kitchen Organization - For Meal Prep, Home Essentials & Leftovers
-
Kirkland Signature Organic Coconut Oil 84 Fl. Oz.
-
McCormick Gourmet Organic Chipotle Chile Pepper, 2 oz
-
OLD BAY Seasoning, 24 oz
-
Viva Naturals Organic Extra Virgin Coconut Oil, 16 Ounce
-
Simply Organic Cayenne Pepper Certified Organic, 2.89-Ounce Container
-
Badia Spices inc Spice, Cumin Seed Ground, 16-Ounce
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 276Total Fat: 13gSaturated Fat: 2gUnsaturated Fat: 11gCholesterol: 71mgSodium: 762mgCarbohydrates: 27gFiber: 10gSugar: 8gProtein: 20g
The nutrition information for this recipe is an approximate total per serving. Please double check the nutrition information for your exact ingredients and brands for more precise nutrition information. Keep in mind that if there is a marinade, often times not all the ingredients will be consumed.
Pin for later!

Did you enjoy this Spicy Shrimp and Avocado Salad with Tahini Dressing? Looking for more delicious shrimp recipes like this Spicy Shrimp and Avocado Salad with Tahini Dressing? Check out all my shrimp recipes here!





subhadip says
awesome recipe the only thing that is not probably keto is honey. can we use something else instead of honey?
https://theketochart.com/how-much-sugar-can-you-have-on-keto/
TinaTsai says
Hi there! You are correct about honey not being keto - as mentioned in the post you could just skip it, however you like a little sweetness, you can try these sweeteners: Stevia, Allulose, Monk fruit, Erythritol.
Jess says
https://www.essentialketo.com/easy-keto-lunches-for-work/#tab-con-25
its on this keto such website. I had the same thought when i saw the honey lol
Denise says
What are the calories/carbs etc?
Tina T says
Hi there! The recipe as is - 1007 calories per MyFitnessPal. However, it's meant to be split up in to multiple meals (or not! Up to you!) Basically, you can split this up to 2 or 3 meals (like the pic has 3 batches). Thanks!
Edie says
This came up when I did a search for KETO lunches. The honey is not keto, so a substitute sugar would have to replace it?......
Tina T says
Thanks for bringing that to my attention! You could possibly use sugar free honey if you are interested: http://www3.netrition.com/natures_hollow_sf_honey.html I was going to remove it from the Keto filter, however, I don't actually see it being set as a keto recipe at the moment. Can you let me know how you found it as A keto recipe?
Jess says
its on this link of keto lunches as a keto recipe: https://www.essentialketo.com/easy-keto-lunches-for-work/#tab-con-25
i was thinking the same thing when I saw the honey lol