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Home > Food > Gluten Free Recipes

60+ Yummy Whole30 Instant Pot Recipes!

Published: Feb 18, 2018 · Modified: Feb 1, 2025 by Tina Tsai · This post may contain affiliate links · 20 Comments

If you're on the Whole30 diet you know that it is very strict - but it will yield amazing results, so it is well worth it!  Those of you that love instant pots are in luck!  Because there's so many Whole30 Instant Pot Recipes around.  I've gathered over 60 Whole30 Instant Pot Recipes including Beef, Pork, Chicken, Seafood, Veggies, and Soups!

Instant Pot Beef

Paleo Mongolian Beef by Lexi's Clean Kitchen

Paleo Mongolian Beef

Chili Lime Instant Pot Short Ribs

Ropa Vieja

Taco Meat

Best Beef Barbacoa

Instant Pot Beef Pho

Incredible Instant Pot Beef Ragu

Instant Pot Italian Tomato Meatballs

Instant Pot Meatballs

Instant Pot Pork

Instant Pot Carnitas

White Barbecue Sauce Paleo Instant Pot Ribs

Instant Pot Pulled Pork

One-Skillet Pork Chops with Apples

Creamy & Smoky Chipotle Pork Chops

Pork Chop Potato Bake

Instant Pot Pork Chops With Apple Balsamic Topping

Instant Pot Whole30 Pulled Pork With Bbq Sauce

Bacon + Apple Smothered Pork Chops

Instant Pot Goat / Lamb

Whole Instant Pot Recipes
Instant Pot Kerala Goat Curry by My Heart Beets

Instant Pot Kerala Goat Curry

Instant Pot Moroccan Lamb Stew

Instant Pot Lamb Curry

Instant Pot Moroccan Lamb Stew With Potatoes

Pressure Cooker Lamb Shanks

Instant Pot Curry Goat

Instant Pot Chicken

Whole30 Instant Pot Recipes
Pressure Cooker Indian Butter Chicken by The Castaway Kitchen

Pressure Cooker Indian Butter Chicken

Instant Pot Chicken Tikka Masala

Instant Pot Chicken Adobo

Instant Pot Garlic Herb Pulled Chicken

Instant Pot Chicken Curry

Healthy Chicken Piccata In The Instant Pot

Paleo Chicken and Broccoli

Chicken Cacciatore

Instant Pot Seafood

Whole30 Instant Pot Recipes
Instant Pot Lemon Garlic Salmon by The Natural Nurturer

Instant Pot Lemon Garlic Salmon

Instant Pot Lemon Pepper Salmon

Easy Coconut Red Curry Shrimp

Whole30 Instant Pot Seafood Gumbo

Shrimp Scampi With Zucchini Noodles

Instant Pot Shrimp Boil

Instant Pot Sides

Whole30 Instant Pot Recipes
Easy Instant Pot Mashed Potatoes by A Calculated Whisk

Easy Instant Pot Mashed Potatoes

Red, White, And Green Pressure Cooker Brussels Sprouts

Braised Kale And Carrots

Whole 30 Hearty Brazilian Potatoes

Sweet Potatoes in the Instant Pot

Pressure-Steamed Artichokes

3-Minute Pressure Cooker Butternut Squash

Instant Pot Acorn Squash

Quick Cauliflower Rice in the Instant Pot

Instant Pot Soups

Whole30 Instant Pot Recipes
Instant Pot Chicken Soup by What Great Grandma Ate

Instant Pot Chicken Soup

Instant Pot Spinach-Artichoke Meatball Soup

Instant Pot Paleo Thai Carrot Soup

Pizza Soup

Instant Pot Creamy Tomato Hamburger Soup

Zuppa Toscana

Whole30 Instant Pot Recipes
Carrot Lemongrass & Cilantro Soup by Instant Pot Eats

Carrot Lemongrass & Cilantro Soup

Instant Pot Creamy Chicken Soup

AIP Instant Pot Chili

Buffalo Chicken Chowder

Instant Pot Potato Leek Soup

Instant Pot Winter Vegetable Soup

Looking for more delicious Whole30 Recipes? Look no further, check my whole30 recipes out here!

More Gluten Free Recipes

  • Suan Cai Yu (酸菜魚) - Tangy Pickled Mustard Greens Fish Soup
  • Easy Dashi Hot Pot Broth (Using Hondashi)
  • vegetable dashi soup
    Light Vegetable Dashi Soup
  • How to Pan-Sear Salmon (Perfect Every Time)
    How to Pan-Sear Salmon (Plus Easy Asian Flavor Ideas)

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  1. Georgina Young says

    January 23, 2019 at 7:07 am

    I've just received something similar to an Instant Pot from a company I'm working with and was a little baffled as to what to make but this round-up has helped me so much!

    Reply
  2. erinsinsidejob says

    February 27, 2018 at 1:12 pm

    Thanks Tina T we did enjoy them!

    Reply
  3. ChihYu says

    February 26, 2018 at 9:38 am

    YUM ! Totally delicious every single recipe !

    Reply
  4. cristina says

    February 26, 2018 at 12:33 am

    My pressure cooker is my BAE. Thanks for a killer round up!

    Reply
  5. Katja says

    February 24, 2018 at 11:37 pm

    What a great round up of recipes. Saving for later. I want to make all of the things!!!

    Reply
  6. Kari - Get Inspired Everyday! says

    February 24, 2018 at 6:44 pm

    You always have the best roundups, so many awesome useful recipes here! 🙂

    Reply
  7. Holley @ ThePrimalDesire.com says

    February 24, 2018 at 5:57 pm

    What a great roundup! I may never use my stove again!

    Reply
  8. Emily @ Recipes to Nourish says

    February 23, 2018 at 8:08 pm

    Such a fun collection! That butter chicken and salmon looks so good!

    Reply
  9. Melissa @Realnutritiousliving says

    February 23, 2018 at 6:59 pm

    So many awesome recipes to try- thank you!

    Reply
  10. STACEY CRAWFORD says

    February 22, 2018 at 11:33 am

    Such a fantastic collection of Whole30 Instant pot recipes. Sharing this everywhere. What a find!

    Reply
  11. Jessica DeMay says

    February 20, 2018 at 7:36 pm

    What a great round up! I love the IP and always need new ideas.

    Reply
  12. Irena Macri says

    February 20, 2018 at 10:50 am

    So many beautiful recipes! Thanks for sharing these!! I am totally drooling over those mashed potatoes OMG!

    Reply
  13. Tessa Simpson says

    February 19, 2018 at 10:47 pm

    Such an amazing round up!! My IP is a best friend...and now you've given me more things to do in it!!

    Reply
  14. Jean says

    February 19, 2018 at 5:01 pm

    Such great recipes! Thanks so much including mine and giving so many ideas for IP cooking.

    Reply
  15. Renee says

    February 19, 2018 at 11:43 am

    Thank you for all these great ideas! i haven't done fish in the ip yet so i'm going to try that!

    Reply
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This is my little corner of the internet where I share easy, tasty Asian recipes made for real life - bold flavors, simple steps, and dishes you'll actually want to cook again and again.

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