This Egg Fried Rice is tasty and so easy to make too! Rice stir fried with mixed vegetables, eggs, garlic, soy sauce and more!

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About the Ingredients
Egg fried rice is made with these ingredients:
- Rice - Cooked rice is used in fried rice. Usually this is white rice, but you could switch it up and use brown rice too. I recommend using cooked and chilled rice for your friend rice so you can avoid it turning in to a giant mush when you stir fry everything.
- Eggs - You will want to use lightly beaten eggs. Or if you are lazy like me and want to avoid washing an extra dish, you can also crack the egg straight in to the pan and quick scramble it there.
- Cooking Oil - Fried rice very much requires some sort of cooking oil or fat. This is because fried rice requires high heat, and the heat will burn your rice and other ingredients and cause uneven cooking. Oil will coat your rice so it doesn't burn and it helps prevent the rice from sticking to each other.
- Vegetables: Many veggies that are often used in fried rice include onions, green onions, peas, carrots, and garlic. However, just like seasoning, this is greatly up to your personal preference also! Just keep in mind that cooking times of veggies may vary. For example, broccoli will take longer to cook, so you may want to allow that veggie to cook longer or separately from the other veggies.
- Seasoning: This part is very much customizable. While American restaurants usually use soy sauce to flavor their fried rice, you can use a range of seasoning. For example, sesame oil, oyster sauce, or even one of my favorite when home cooking - white pepper, black pepper, and salt. If you're allergic to gluten, you can use white pepper, black pepper, and salt, or you can use coconut amino instead of soy sauce as a substitute.

How to make egg fried rice (Step by Step)

First, gather your ingredients:
- 3 tablespoon cooking oil, separated
- 1 cup frozen mixed veggies (corn, peas, carrots, etc.)
- 2 eggs, lightly beaten
- 2 cups of cooked rice
- 5 crushed garlic, minced
- 3 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon white pepper (and/or black pepper)
- Salt, to taste
- Green onions, chopped (optional)
In a large nonstick pan or wok, add 1 tablespoon of oil over medium-high heat. Add frozen mixed veggies in to wok or cooking pan, and cook for about 2 minutes, or until vegetables begin to soften, stirring occasionally.

With a spatula, move vegetables to one side of the skillet, if the pan is dry go ahead and add a little more oil. Then add the beaten eggs to the other side, and stir it to scramble. (I actually sometimes just crack the eggs in to the pan and then scramble to skip beating the eggs resulting in an extra bowl to wash.)


Add another tablespoon of cooking oil, and then the cooked rice and stir to mix well.

Add minced garlic, soy sauce, sesame oil, white pepper, and salt to taste, and stir fry everything to blend together. Cook for about 3 more minutes.
Sprinkle chopped green onions on top (optional), remove from heat and serve!

Storage & Reheating
- Fridge: Store leftover fried rice in an airtight container for up to 3-4 days.
- Freezer: You can also freeze portions in freezer-safe bags or containers for up to 1 month. Flatten the bags to save space and for quicker thawing.
- Reheat: The best way to reheat is in a wok or skillet with a splash of oil over medium heat - stir-fry for 2-3 minutes until hot. You can also reheat in the microwave in 1-minute intervals, stirring in between, but the texture won't be as crisp.

FAQ
Can I use day-old rice?
Yes! In fact, it's recommended! Day-old rice is drier, so it won't clump or get mushy when stir-fried. If you only have freshly cooked rice, spread it out on a tray and refrigerate for 30 minutes to firm it up before cooking.
Can I change up the veggies?
Definitely! Instead of frozen mixed vegetables, try fresh veggies like diced bell peppers, zucchini, mushrooms, or bok choy. Just make sure to cook them until slightly tender before adding the rice.
Can I make this gluten-free?
Yes - just use a gluten-free soy sauce or tamari in place of regular soy sauce. Or skip the sauce all together! I actually do that a lot - just add salt and white pepper (or regular pepper).
What protein can I add to this recipe?
This is a great base recipe! Add seafood, chicken, pork, beef, bacon or tofu for extra protein. Cook the protein first, then set aside and add back in at the end.
How do I prevent fried rice from being soggy?
Use cold, day-old rice whenever possible, and don't overcrowd the pan. Cook over medium-high heat so the rice gets a little toasty and flavorful.

Egg Fried Rice Recipe
This Egg Fried Rice is quick, tasty, and so easy to make at home! Rice is stir-fried with vegetables, eggs, garlic, soy sauce, and sesame oil for a classic, flavorful side dish that comes together in under 20 minutes.
Ingredients
- 3 tablespoon cooking oil, separated
- 1 cup frozen mixed veggies (corn, peas, carrots, etc.)
- 2 eggs, lightly beaten
- 2 cups of cooked rice
- 5 crushed garlic, minced
- 3 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon white pepper (and/or black pepper)
- Salt, to taste
- Green onions, chopped (optional)
Instructions
- Heat 1 tablespoon oil in a large wok or nonstick skillet over medium-high heat. Add frozen mixed veggies and stir-fry for about 2 minutes until slightly softened.
- Push the veggies to one side of the pan. Add a little more oil if needed, then pour in the beaten eggs and scramble until cooked through.
- Add another tablespoon oil, then stir in the cooked rice. Break up clumps with your spatula and mix well with the veggies and eggs.
- Add garlic, soy sauce, sesame oil, white pepper, and salt to taste. Stir-fry everything together for about 3 more minutes until heated through and well combined.
- Sprinkle with chopped green onions (if using). Serve hot!
Notes
- Day-old rice works best because it’s less sticky and fries up perfectly. If using fresh rice, spread it on a tray and refrigerate for 30 minutes before cooking.
- Veggie swaps: Use bell peppers, mushrooms, zucchini, or bok choy instead of frozen mixed veggies.
- Protein option: Add chicken, shrimp, beef, or tofu — cook separately first, then mix back in at the end.
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
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TOSHIBA Rice Cooker Small 3-Cup Uncooked– LCD Display with 8 Cooking Functions: Rice, Oatmeal, Mixed Grains and More, NonStick Inner Pot, Grey
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Hiware 10-Pairs Fiberglass Chopsticks - Reusable Chopsticks Dishwasher Safe, 9 ½ Inches - Black
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10 Pcs Fine Bone China Blue and White Chinese Soup Bowls Ceramic Porcelain Bowl, with Free 10 Porcelain Spoons Rice Bowl
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Wan Ja Shan Organic Aged Soy Sauce, 33.8fl.oz
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Oriental Mascot White Pepper Salt 2.3 Oz(2 Pack)白胡椒鹽
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Lee Kum Kee, Pure Black Sesame Oil, 7.3 oz
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 286Total Fat: 14gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 93mgSodium: 858mgCarbohydrates: 31gFiber: 3gSugar: 2gProtein: 8g
The nutrition information for this recipe is an approximate total per serving. Please double check the nutrition information for your exact ingredients and brands for more precise nutrition information. Keep in mind that if there is a marinade, often times not all the ingredients will be consumed.
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More Delicious Fried Rice Recipes!
If you're anything like me, fried rice is one of those dishes you never get tired of-it's fast, customizable, and always hits the spot. Whether you've got leftovers to use or you're craving something savory and satisfying, these recipes are worth digging into:
- Who doesn't love BACON! If you are a fan, check out my Bacon Fried Rice! Salty, crispy bacon meets mixed veggies, garlic, and rice in this comforting classic. It's smoky, savory, and totally addictive-your taste buds will thank you.
- If you have pork, make some tasty Pork Fried Rice! Strips of marinated pork stir-fried with veggies, eggs, garlic, and soy sauce! This one's perfect when you want something hearty and flavorful that still comes together fast.
- Got leftovers? Tired of eating it again? This Leftover Fried Rice recipe turns leftovers into something exciting by stir-frying them with just the right amount of soy sauce, sesame oil, and seasonings. It's the ultimate clean-out-the-fridge meal.
- Do you love tomatoes? If you do - try this Tomato Fried Rice - A fresh twist on traditional fried rice! Chopped tomatoes give the dish a slight tang and juicy flavor that pairs beautifully with rice. It's simple, colorful, and so satisfying. I love adding some hot sauce with it too!





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